Amy J. Cook
AUTHOR

Amy J. Cook

Fitness, Diet & Nutrition Psychology & Mental Health Alternative & Complementary Medicine
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Amy J. Cook is a nutritionist and healthy cooking expert. She has been providing nutritional counseling for almost 10 years, and has helped numbers of people to lose weight and keep it off. She enjoys using her culinary skills to develop recipes and teach people how to make healthful changes in their lives starting in the kitchen. She is passionate about healthy cooking and healthy lifestyle, and her goal is to inspire as many people as she can to eat and live well. When she’s not traveling the world talking about nutrition, you can find Amy at home cooking, with her husband and children. Her favorite quote is: "Take care of your body. It's the only place you have to live" - Jim Rohn
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Keto Diet and Intermittent Fasting for Beginners

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  • Keto Diet and Intermittent Fasting for Beginners Audiobook By Amy J. Cook cover art

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  • Intermittent Fasting Audiobook By Amy J. Cook cover art

    • Intermittent Fasting

    • The Ultimate Low Carb Diet Plan for Beginners to Start a New Lifestyle and Lose Weight Fast and Easily. This Book Includes: The 16/8 Method and How to Combine Fasting with Keto
    • By: Amy J. Cook
    • Narrated by: Sally Thompson
    • Length: 6 hrs and 40 mins
    • Release date: 09-18-20
    • Language: English
    • 5 out of 5 stars 2 ratings

    Regular price: $19.95 or 1 credit

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  • Intermittent Fasting 16/8 Audiobook By Amy J. Cook cover art

    • Intermittent Fasting 16/8

    • A Complete Step by Step Guide to Lose Weight Easily, Improve Insulin Resistance, Overall Health and Live Longer. A Fasting Program Perfect for Men and Women and Over 50
    • By: Amy J. Cook
    • Narrated by: Sally Thompson
    • Length: 3 hrs and 19 mins
    • Release date: 09-22-20
    • Language: English
    • 2.5 out of 5 stars 2 ratings

    Regular price: $14.95 or 1 credit

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