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Angeles Arrien

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The Four-Fold Way

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Featured Article: The Best Listens on Practicing Gratitude for Adults and Children Alike


Let's be honest—it can be hard to make time for conscious gratitude...sometimes it’s hard to even understand why you should be grateful for anything at all. But focusing on thankfulness can have rewarding effects on a person’s health—mentally, spiritually, and even physically. The following audiobooks offer helpful ways to practice gratitude, and insights into why it’s vital to do so, with listens for both children and adults.

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    • The Essential Practice for Happiness and Fulfillment
    • By: Angeles Arrien
    • Narrated by: Angeles Arrien
    • Length: 3 hrs and 1 min
    • Release date: 10-06-15
    • Language: English
    • 5 out of 5 stars 12 ratings

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