Anna Runkle
AUTHOR

Anna Runkle

Nervous System Relationships Mental Health
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Anna Runkle (also known as The Crappy Childhood Fairy) leads a movement to help men and women worldwide to recognize and heal trauma symptoms and change their lives -- whether or not they have access to professional help. With almost a million subscribers to her YouTube channel, blog, podcast, courses and coaching programs, teaches practical strategies and techniques she has used to recover from her own Childhood PTSD. Her approach includes simple, self-directed exercises to calm emotional triggers and neurological dysregulation, and to begin changing the self-defeating behaviors that are common for people who have lived much of their lives dysregulated. She is the author of "Re-Regulated: Set Your Life Free from Childhood PTSD and Change the Trauma-Driven Behaviors That Keep You Stuck" (to be published by Hay House, October 2024).
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  • Re-Regulated Audiobook By Anna Runkle cover art

    • Re-Regulated

    • Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
    • By: Anna Runkle
    • Narrated by: Anna Runkle
    • Length: 7 hrs and 29 mins
    • Release date: 10-01-24
    • Language: English
    • 5 out of 5 stars 44 ratings

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

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  • Connectability Audiobook By Anna Runkle cover art

    • Connectability

    • Gentle Steps to Heal Trauma-Driven Isolation, Find Your People, and Build the Connected Life Youve Always Needed
    • By: Anna Runkle
    • Narrated by: Anna Runkle
    • Length: 10 hrs
    • Release date: 10-07-25
    • Language: English
    • Not rated yet

    Regular price: $27.29 or 1 credit

    Sale price: $27.29 or 1 credit

    Pre-order: Try for $0.00

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