AUTHOR

Ariana Rivers

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Ariana Rivers is a passionate advocate for trauma healing, mental wellness, and personal transformation. Drawing on her own journey and the shared experiences of others, Ariana’s work spans a wide range of self-help topics, encompassing emotional healing, personal growth, mental wellness, and pathways to recovery from life’s deepest challenges. She believes that healing is not only possible but accessible to all, and her books offer down-to-earth, practical guidance to help readers reconnect with themselves, rebuild resilience, and foster lasting emotional well-being. With a heartfelt commitment to nurturing inner strength and self-awareness, Ariana’s work illuminates the path to overcoming life’s most profound challenges. Her approachable style demystifies somatic healing and other self-care practices, presenting them as natural parts of daily life. Through her writing, Ariana inspires a world where self-compassion, mental wellness, and inner growth are available to everyone, creating a trusted resource for readers ready to embrace a journey of healing, resilience, and self-discovery.

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Essentials of Somatic Therapy

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Essentials of Somatic Therapy

Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma

By: Ariana Rivers

Narrated by: Sarah Kuklis

Length: 5 hrs and 49 mins

Release date: 01-15-25

Language: English

5 out of 5 stars 1 rating
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Regular price: $19.95 or 1 credit

Sale price: $19.95 or 1 credit

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