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Artem Kudelia PhD

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Dr. Artem Kudelia, a psychologist with a PhD and a practicing therapist, has extensive expertise in integrative approaches. He possesses comprehensive knowledge of a wide range of psychotherapeutic methods, including humanistic and existential theories, as well as the practical application of cognitive-behavioral therapy (CBT) to effectively address issues such as anxiety, depression, obsessive thoughts, compulsions, social phobias, and complex emotions. His books are valuable resources for professionals and individuals interested in managing their mental health. In addition to managing symptoms, he helps his clients toward self-actualization in various aspects of their lives, including social, career, and personal aspects. For more resources and support, visit psychemastercom

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Healing Anxiety and Overthinking

Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)

By: Artem Kudelia PhD

Narrated by: Luke Oldham

Length: 2 hrs and 53 mins

Release date: 09-17-24

Language: English

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