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The Anxiety Conquering Workbook for Teens
- Fun and Simple DBT-Based Exercises to Master Stress, Build Resilience, and Manage Your Emotions
- By: Blake Cameron
- Narrated by: Tyla Shandro
- Length: 4 hrs and 12 mins
- Unabridged
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Discover a fun and easy workbook to help navigate social situations and overcome anxiety through DBT techniques - no adult supervision needed....
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A Caring Toolkit for Teen Empowerment
- By Flavio B. on 11-28-23
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The Anxiety Conquering Workbook for Teens
- Fun and Simple DBT-Based Exercises to Master Stress, Build Resilience, and Manage Your Emotions
- Narrated by: Tyla Shandro
- Length: 4 hrs and 12 mins
- Release date: 09-22-23
- Language: English
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