AUTHOR
Bonnie Myotai Treace
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Wake Up
- How to Practice Zen Buddhism
- By: Bonnie Myotai Treace
- Narrated by: Suzanne Elise Freeman
- Length: 3 hrs and 32 mins
- Unabridged
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Story
Zen can only be understood through practice. Until you put your own body and breath into it, it doesn’t begin to take hold in your life. Wake Up is a deeply useful guide to Zen Buddhism, presenting the core teachings and simple practices that you can incorporate every day....
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Wake Up
- How to Practice Zen Buddhism
- Narrated by: Suzanne Elise Freeman
- Length: 3 hrs and 32 mins
- Release date: 12-10-19
- Language: English
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