Brandon Herrera
AUTHOR

Brandon Herrera

Fitness, Diet & Nutrition Physical Illness & Disease Food & Wine
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Brandon Herrera is a passionate fitness educator and advocate dedicated to transforming lives through the power of physical well-being. With a deep understanding of exercise physiology and personal training, Brandon strives to educate and empower his readers to take control of their physical health. Brandon's own journey from a sedentary lifestyle to a vibrant, healthy existence serves as the foundation of his unwavering commitment to helping others achieve their fitness goals. His expertise lies not only in crafting effective workout regimens but also in fostering a deep understanding of the connection between mind, body, and overall vitality. Brandon's dedication to inclusivity and empathy ensures that everyone, regardless of their fitness level, feels supported and inspired to pursue their own path to wellness. Whether it's through practical tips, evidence-based advice, or personal anecdotes, he is committed to helping individuals live stronger, healthier, and happier lives.
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  • Low FODMAP Diet Cookbook Audiobook By Brandon Herrera cover art

    • Low FODMAP Diet Cookbook

    • A 7-Day Stress Free Meal Plan to Relieve IBS Symptoms with Delicious Gut-Soothing Recipes (Digestive Wellness, Book 1)
    • By: Brandon Herrera
    • Narrated by: Amanda Fichter
    • Length: 3 hrs and 2 mins
    • Release date: 08-07-23
    • Language: English
    • Not rated yet

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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