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Good to Go
- What the Athlete in All of Us Can Learn from the Strange Science of Recovery
- By: Christie Aschwanden
- Narrated by: Allyson Ryan
- Length: 8 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....
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This book isn't about what it claims to be about
- By M. Strong on 07-01-19
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Good to Go
- What the Athlete in All of Us Can Learn from the Strange Science of Recovery
- Narrated by: Allyson Ryan
- Length: 8 hrs and 29 mins
- Release date: 03-05-19
- Language: English
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Please try againRegular price: $21.49 or 1 credit
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Good to Go
- How to Eat, Sleep and Rest Like a Champion
- By: Christie Aschwanden
- Narrated by: Allyson Ryan
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
All athletes, from Olympians to weekend warriors, must find the balance between training and recovery to maximize the benefits of workouts and reach optimal performance....
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Good to Go
- How to Eat, Sleep and Rest Like a Champion
- Narrated by: Allyson Ryan
- Length: 8 hrs and 29 mins
- Release date: 03-21-19
- Language: English
Failed to add items
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Please try againRegular price: $9.78 or 1 credit
Sale price: $9.78 or 1 credit
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