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Agir sur son état de conscience pour retrouver l'harmonie intérieure
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Méditation, respiration, relaxation. Se ressourcer pour tout concilier - 13 séances guidées part l'auteure
- By: Clarisse Gardet
- Narrated by: Clarisse Gardet
- Length: 2 hrs and 26 mins
- Unabridged
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Avoir une vie de famille, suivre un parcours professionnel, entretenir son cercle d'amis, se maintenir en bonne forme physique...
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Méditation, respiration, relaxation. Se ressourcer pour tout concilier - 13 séances guidées part l'auteure
- Narrated by: Clarisse Gardet
- Length: 2 hrs and 26 mins
- Release date: 05-17-17
- Language: French
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Méditer avec les enfants. Dès 6 ans, à la maison comme à l'école
- By: Clarisse Gardet
- Narrated by: Clarisse Gardet
- Length: 1 hr and 19 mins
- Unabridged
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La méditation offre un moment rare de simplicité durant lequel il n'y a pas d'enjeu : cette bienveillance est profitable pour les enfants, trop souvent soumis à la pression de la réussite...
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Méditer avec les enfants. Dès 6 ans, à la maison comme à l'école
- Narrated by: Clarisse Gardet
- Length: 1 hr and 19 mins
- Release date: 03-16-16
- Language: French
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Apprivoisez votre stress avec la sophrologie
- By: Clarisse Gardet
- Narrated by: Clarisse Gardet
- Length: 1 hr and 12 mins
- Unabridged
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Ces séances de sophrologie guidées vous apporteront des solutions pour apprivoisez les symptômes du stress...
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Apprivoisez votre stress avec la sophrologie
- Narrated by: Clarisse Gardet
- Length: 1 hr and 12 mins
- Release date: 11-06-15
- Language: French
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J'apprends à être zen
- By: Clarisse Gardet
- Narrated by: Clarisse Gardet
- Length: 1 hr and 17 mins
- Unabridged
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Parents et enseignants sont de plus en plus démunis face au manque de concentration, à l'agitation et à l'anxiété des enfants...
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J'apprends à être zen
- Narrated by: Clarisse Gardet
- Length: 1 hr and 17 mins
- Release date: 08-20-14
- Language: French
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Explorez vos 5 sens pour vous relaxer intensément
- By: Clarisse Gardet
- Narrated by: Clarisse Gardet
- Length: 1 hr and 16 mins
- Unabridged
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Comment se régénérer et échapper aux conséquences néfastes du stress que nous subissons au quotidien ?
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Explorez vos 5 sens pour vous relaxer intensément
- Narrated by: Clarisse Gardet
- Length: 1 hr and 16 mins
- Release date: 04-04-13
- Language: French
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Votre poids et vous : arrêtez la lutte!
- Régulez vos sensations et retrouvez l'équilibre
- By: Clarisse Gardet
- Narrated by: Clarisse Gardet
- Length: 54 mins
- Unabridged
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Overall2 out of 5 stars 1
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Performance2 out of 5 stars 1
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Votre poids vous complexe et vous obsède ? Vous rêvez d'une autre morphologie et vous vous imposez sans cesse des contraintes pour y parvenir...
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2 out of 5 stars
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Un peu déçue...
- By Sandy & Joe on 10-03-17
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Votre poids et vous : arrêtez la lutte!
- Régulez vos sensations et retrouvez l'équilibre
- Narrated by: Clarisse Gardet
- Length: 54 mins
- Release date: 04-28-14
- Language: French
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Dormez mieux ! Pour en finir avec la fatigue
- By: Clarisse Gardet
- Narrated by: Clarisse Gardet
- Length: 1 hr and 5 mins
- Unabridged
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Vous endormir ou vous rendormir facilement ? C'est possible grâce à ces séances conçues sur mesure pour être pratiquées dans votre lit. La voix apaisante de Clarisse Gardet vous guidera jusqu'au sommeil, quelles que soient les difficultés que vous rencontrez.
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Dormez mieux ! Pour en finir avec la fatigue
- Narrated by: Clarisse Gardet
- Length: 1 hr and 5 mins
- Release date: 09-17-13
- Language: French
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Agir sur son état de conscience pour retrouver l'harmonie intérieure
- Auto-hypnose, Sophrologie, Visualisation
- By: Clarisse Gardet
- Narrated by: Clarisse Gardet
- Length: 1 hr and 48 mins
- Unabridged
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Notre monde s'accélère et les sources de stress s'amplifient : multiples tâches à effectuer, obligations, nuisances sonores, informations à traiter...
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Agir sur son état de conscience pour retrouver l'harmonie intérieure
- Auto-hypnose, Sophrologie, Visualisation
- Narrated by: Clarisse Gardet
- Length: 1 hr and 48 mins
- Release date: 07-24-12
- Language: French
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Apprivoisez vos émotions
- Pour mieux vivre au quotidien
- By: Clarisse Gardet
- Narrated by: Clarisse Gardet
- Length: 1 hr and 19 mins
- Original Recording
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Notre faculté à ressentir des émotions fait partie de notre humanité. Pourtant nous vivons les émotions envahissantes comme une faiblesse...
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Apprivoisez vos émotions
- Pour mieux vivre au quotidien
- Narrated by: Clarisse Gardet
- Length: 1 hr and 19 mins
- Release date: 02-29-12
- Language: French
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Grandir avec ses émotions
- By: Clarisse Gardet
- Narrated by: Clarisse Gardet
- Length: 1 hr and 19 mins
- Unabridged
-
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Colère, peur, tristesse, jalousie... Les émotions des enfants, petits ou grands, nous laissent souvent démunis. Si la santé physique est...
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Grandir avec ses émotions
- Narrated by: Clarisse Gardet
- Length: 1 hr and 19 mins
- Release date: 09-12-18
- Language: French
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