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Letting Go of Your Ex
- CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction
- By: Cortney Soderlind Warren PhD, Antonio Cepeda-Benito PhD - foreword
- Narrated by: Erin deWard
- Length: 6 hrs and 45 mins
- Unabridged
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Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now....
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Practical application and tools that benefit everyone!
- By Tegan aymond on 01-30-24
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Letting Go of Your Ex
- CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction
- Narrated by: Erin deWard
- Length: 6 hrs and 45 mins
- Release date: 06-27-23
- Language: English
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