David D. Burns
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You're getting a free audiobook.
Featured Article: The Best Audiobooks for Soothing Anxiety
The care of family, friends, and a trusted therapist, practicing mindfulness, engaging in calming hobbies like yoga, journaling, walking in nature, or listening to music—these are just a few of the strategies that can ease the overwhelm. We’ve handpicked some of the best audiobooks that can soothe the symptoms of anxiety, break patterns of negative or unhealthy thought, and help ground or comfort you when things get tough.
Best Sellers
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Feeling Good
- The New Mood Therapy
- By: David D. Burns MD
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Unabridged
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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Definitely need the handbook that goes with it
- By AardCytan on 06-22-17
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Feeling Good
- The New Mood Therapy
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Release date: 03-21-17
- Language: English
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Please try againRegular price: $25.19 or 1 credit
Sale price: $25.19 or 1 credit
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Feeling Good Together
- The Secret to Making Troubled Relationships Work
- By: David D. Burns MD
- Narrated by: Alan Sklar
- Length: 8 hrs and 38 mins
- Unabridged
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Using these techniques, Dr. Burns shows you how to resolve virtually any kind of relationship conflict almost instantly....
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Best yet for communications Skills
- By Jeffrey J. Ardo on 03-20-10
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Feeling Good Together
- The Secret to Making Troubled Relationships Work
- Narrated by: Alan Sklar
- Length: 8 hrs and 38 mins
- Release date: 01-29-09
- Language: English
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Please try againRegular price: $15.47 or 1 credit
Sale price: $15.47 or 1 credit
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When Panic Attacks
- The New, Drug-Free Anxiety Therapy That Can Change Your Life
- By: David D. Burns MD
- Narrated by: Kaleo Griffith
- Length: 13 hrs and 23 mins
- Unabridged
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When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....
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I can't imagine why the world hasn't found this Dr.
- By tamie on 04-21-17
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When Panic Attacks
- The New, Drug-Free Anxiety Therapy That Can Change Your Life
- Narrated by: Kaleo Griffith
- Length: 13 hrs and 23 mins
- Release date: 03-07-17
- Language: English
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Please try againRegular price: $20.25 or 1 credit
Sale price: $20.25 or 1 credit
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