Feeling Good Audiobook By David D. Burns MD cover art

Feeling Good

The New Mood Therapy

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Feeling Good

By: David D. Burns MD
Narrated by: George Newbern
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $25.19

Buy for $25.19

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr. Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

  • Recognise what causes your mood swings.
  • Nip negative feelings in the bud.
  • Deal with guilt.
  • Handle hostility and criticism.
  • Overcome addiction to love and approval.
  • Build self-esteem.
  • Feel good everyday.

Please visit www.feelinggood.com to access supplemental materials, the Feeling Good Podcasts, the Feeling Good Blog, and more!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©1980 David Burns (P)2017 HarperCollins Publishers
Friendship Mental Health Mood Disorders Personal Development Psychology Psychology & Mental Health Relationships Self-Esteem Well-being Essentials Inspiring Suspenseful Feeling Food
adbl_web_global_use_to_activate_T1_webcro805_stickypopup

Featured Article: The Audible Essentials—The Top 100 Well-Being Listens of All Time


We assembled our editors, scoured listener reviews, polled our most-trusted colleagues, and listened our ears off to bring you this list of 100 must-listen well-being titles on Audible. Whether you’re looking to get organized, stay motivated, find creative inspiration, or relieve stress, these audiobooks and podcasts are packed with insights from self-development and wellness experts to help you take the next step—or the first—in your personal journey.

Helpful Techniques • Life-changing Book • Engaging Narrator • Insightful Examples • Practical Exercises • Pleasant Voice
Highly rated for:
All stars
Most relevant  
very useful and illuminating book...will keep it and listen to it again and again! I recommend to have the written version of the book too.

illuminating

Something went wrong. Please try again in a few minutes.

Listening to your book it's so helpful in my case because it was very confusing to me of what is my problems , after listening to it I concluded that I don't have a deep depression problem I'm just sad because of the situation in my life.

Very informative in my case

Something went wrong. Please try again in a few minutes.

Dr George Newbern explains things in easy to understand terms, shares useful tools, and important information. As a licensed counselor for 20+ years I appreciate that Dr Newbern’s work, along with Beck’s helped shape my cognitive-behavioral training which is my primary approach to counseling, as I practice many of the techniques he shares in his book (with some variations of my own, and some of these approaches he shared I stumbled on, on my own. Albeit, with basic cognitive therapy training). It is good to see a Dr. educate the public in understandable terms. This is a useful book for anyone in the helping field and anyone who needs help. In fact, it would be great if it was a required text book for Psychology 202

Excellent Book

Something went wrong. Please try again in a few minutes.

LIFE CHANGER!!!!!!!! LIFE CHANGER!!!!!!!! LIFE CHANGER!!!!!!!! LIFE CHANGER!!!!!!!! LIFE CHANGER!!!!!!!! LIFE CHANGER!!!!!!!! LIFE CHANGER!!!!!!!! LIFE CHANGER!!!!!!!! LIFE CHANGER!!!!!!!! This book will change your life!

LIFE CHANGER!!!!!!!!

Something went wrong. Please try again in a few minutes.

A lot of helpful techniques to live a healthier lifestyle. And it does not stop at the book, you can visit his website for more information.

Totally recommended.

Something went wrong. Please try again in a few minutes.

This book is really helpful guide for depression, considered as a line of therapy
Many tests and exercises included , reference for different antidepressants medications is also included
It is also useful for nondepressed , as it show you how to deal with difficult life situations, different type of wrong negative ways of thinking and how to boost your self esteem
Highly recommend book
Thank you for the author 🙏🏻

It’s a Bible for any depressed patient

Something went wrong. Please try again in a few minutes.

enjoyed listening and was able to take away side good measures to help improve outlook and mood. will definitely recommend to others.

really helpful

Something went wrong. Please try again in a few minutes.

You’re doing yourself and everyone around you a disservice by not reading this book multiple times.

Obligatory Reading

Something went wrong. Please try again in a few minutes.

What appears to be self evident, is actually a crucial skill that needs to be brought to our conscious and applied to our stressful lives.

An Essential Tool for Addressing Depression

Something went wrong. Please try again in a few minutes.

so grateful for you 💓 and this life saving book awesome for my family working

thanks very much

Something went wrong. Please try again in a few minutes.

See more reviews