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How to Guide for Mindful Meditation: Health Benefits for Stress, Sleep, Anxiety, and Focus for Beginners
- By: David Harris
- Narrated by: Jonathan Frazier
- Length: 3 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 14
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Performance5 out of 5 stars 14
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Story5 out of 5 stars 14
You’ve tried different ways to relieve stress, anxiety, and pain, then gave up because everything is not just working, and you want something easier that you can do and still get the results....
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5 out of 5 stars
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Worth it!
- By Robin on 04-30-19
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How to Guide for Mindful Meditation: Health Benefits for Stress, Sleep, Anxiety, and Focus for Beginners
- Narrated by: Jonathan Frazier
- Length: 3 hrs and 17 mins
- Release date: 04-26-19
- Language: English
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