AUTHOR
David Harris
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How to Guide for Mindful Meditation: Health Benefits for Stress, Sleep, Anxiety, and Focus for Beginners
- By: David Harris
- Narrated by: Jonathan Frazier
- Length: 3 hrs and 17 mins
- Unabridged
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You’ve tried different ways to relieve stress, anxiety, and pain, then gave up because everything is not just working, and you want something easier that you can do and still get the results....
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Worth it!
- By Robin on 04-30-19
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How to Guide for Mindful Meditation: Health Benefits for Stress, Sleep, Anxiety, and Focus for Beginners
- Narrated by: Jonathan Frazier
- Length: 3 hrs and 17 mins
- Release date: 04-26-19
- Language: English
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