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Forest Bathing
- Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku
- By: Elise Ingram
- Narrated by: Andi Bishop
- Length: 3 hrs and 26 mins
- Unabridged
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Most of us live in a constant state of low-level stress… and we’ve started to feel like it’s normal. If you feel like you’re always tired and struggling to relax, or if you find yourself in constant need of a vacation, there’s something wrong – and the solution is surprisingly simple.
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A complete guide to nature's calm
- By M.B. Thomas on 11-01-24
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Forest Bathing
- Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku
- Narrated by: Andi Bishop
- Length: 3 hrs and 26 mins
- Release date: 08-23-24
- Language: English
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