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The Book of Relief: Passages and Exercises to Relieve Negative Emotion and Create More Ease in the Body
- By: Emily Maroutian
- Narrated by: Courtney Lucien
- Length: 4 hrs and 38 mins
- Unabridged
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The Book of Relief contains soothing passages, empowering affirmations, and simple exercises that have been proven to aid your body in relieving stress and maintaining balance. The book works with your mind and body to help you release, rebalance, and realign yourself. It's designed to support your emotional and physiological functions to bring you relief....
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Great exercises
- By CLARK on 03-21-21
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The Book of Relief: Passages and Exercises to Relieve Negative Emotion and Create More Ease in the Body
- Narrated by: Courtney Lucien
- Length: 4 hrs and 38 mins
- Release date: 12-27-17
- Language: English
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