Emma Davis
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You're getting a free audiobook.
DBT Skills Guidebook for Teens
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DBT Skills Guidebook for Teens
- Transform Stress and Emotional Chaos Into Control and Connection a Teen’s Guide to Thriving through Mindfulness, Regulation, and Relationship Skills
- By: Emma Davis
- Narrated by: Samantha Novak
- Length: 5 hrs and 43 mins
- Unabridged
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Are your teenagers feeling stressed, emotionally overwhelmed, or struggling to maintain healthy relationships? Do they need guidance in mastering their emotions and thriving in their daily lives?
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engaging and practical
- By Eric on 11-20-24
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DBT Skills Guidebook for Teens
- Transform Stress and Emotional Chaos Into Control and Connection a Teen’s Guide to Thriving through Mindfulness, Regulation, and Relationship Skills
- Narrated by: Samantha Novak
- Length: 5 hrs and 43 mins
- Release date: 11-11-24
- Language: English
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Coping Skills for Teens Unleashed: From Stress to Strength
- A Journey to Emotional Mastery and Unshakable Resilience
- By: Emma Davis
- Narrated by: Samantha Novak
- Length: 4 hrs and 45 mins
- Unabridged
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As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense.
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Great Resource for Teens!
- By CM on 09-30-24
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Coping Skills for Teens Unleashed: From Stress to Strength
- A Journey to Emotional Mastery and Unshakable Resilience
- Narrated by: Samantha Novak
- Length: 4 hrs and 45 mins
- Release date: 09-25-24
- Language: English
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A Witty Guide to Growth Mindset for Teens
- Transform Your Thinking to Unleash Your True Potential Spark Resilience and Success In High School & Beyond
- By: Emma Davis
- Narrated by: Samantha Novak
- Length: 5 hrs and 15 mins
- Unabridged
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Overall
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"A Witty Guide to Growth Mindset for Teens" is your essential road-map to navigating these crucial years with confidence, resilience, and a positive outlook.
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Advice Parents and Teens Need
- By Rhonda Gudger on 11-08-24
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A Witty Guide to Growth Mindset for Teens
- Transform Your Thinking to Unleash Your True Potential Spark Resilience and Success In High School & Beyond
- Narrated by: Samantha Novak
- Length: 5 hrs and 15 mins
- Release date: 10-16-24
- Language: English
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Effective Anger Management for Teens
- Handle Frustration, Stop the Rage, and Build a Happier Life - Navigate the Storms of Adolescence with Mindfulness, Empathy, and Strength
- By: Emma Davis
- Narrated by: Samantha Novak
- Length: 5 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours?
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Effective Anger Management for Teens
- Handle Frustration, Stop the Rage, and Build a Happier Life - Navigate the Storms of Adolescence with Mindfulness, Empathy, and Strength
- Narrated by: Samantha Novak
- Length: 5 hrs and 39 mins
- Release date: 07-16-24
- Language: English
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Please try againRegular price: $19.95 or 1 credit
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