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Featured Article: Care for Your Body and Mind with the Best Health Podcasts Out There
Just about any genre of podcast can improve your health in some way. Learning about something you enjoy or listening to something that makes you laugh might brighten your mood, while having a gripping listen queued up for the gym may encourage you to work out longer. But if you're looking specifically for podcasts to help guide you on the road towards better health—physical, mental, and overall—there’s no shortage to be found.
Best Sellers
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Why Calories Don't Count
- How We Got the Science of Weight Loss Wrong
- By: Giles Yeo
- Narrated by: Giles Yeo
- Length: 10 hrs and 12 mins
- Unabridged
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In Why Calories Don't Count, Dr. Giles Yeo, obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, why they ultimately fail....
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Great but wish it had the PDF
- By Ria Drane on 05-10-22
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Why Calories Don't Count
- How We Got the Science of Weight Loss Wrong
- Narrated by: Giles Yeo
- Length: 10 hrs and 12 mins
- Release date: 12-07-21
- Language: English
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Gene Eating
- The Science of Obesity and the Truth About Dieting
- By: Giles Yeo PhD
- Narrated by: Shaun Grindell
- Length: 11 hrs and 42 mins
- Unabridged
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An indispensable, groundbreaking look at the way our genetic makeup influences our relationship with food....
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Eh. A lot of outdated misinformation
- By Brad Ford on 11-03-24
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Gene Eating
- The Science of Obesity and the Truth About Dieting
- Narrated by: Shaun Grindell
- Length: 11 hrs and 42 mins
- Release date: 06-04-19
- Language: English
Failed to add items
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Please try againRegular price: $25.00 or 1 credit
Sale price: $25.00 or 1 credit
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