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The Science of Sleep
- Stop chasing a good night’s sleep and let it find you
- By: Heather Darwall-Smith
- Narrated by: Jess Nesling
- Length: 5 hrs and 24 mins
- Unabridged
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Overall
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Gets to the heart of why sleep can elude us - and what we can do about it. Cut through the sleep-industry clamor and allow yourself to sleep naturally....
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The Science of Sleep
- Stop chasing a good night’s sleep and let it find you
- Narrated by: Jess Nesling
- Length: 5 hrs and 24 mins
- Release date: 06-22-21
- Language: English
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Please try againRegular price: $19.60 or 1 credit
Sale price: $19.60 or 1 credit
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The Science of Sleep
- Stop Chasing a Good Night’s Sleep and Let It Find You
- By: Heather Darwall-Smith
- Narrated by: Jess Nesling
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sleep is the hottest of hot topics. Experts queue up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences....
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The Science of Sleep
- Stop Chasing a Good Night’s Sleep and Let It Find You
- Narrated by: Jess Nesling
- Series: The Science of...
- Length: 5 hrs and 24 mins
- Release date: 06-03-21
- Language: English
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Please try againRegular price: $13.07 or 1 credit
Sale price: $13.07 or 1 credit
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How to Be Awake (So You Can Sleep Through the Night)
- By: Heather Darwall-Smith
- Length: 6 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
When it comes to getting a good night’s sleep, we’re getting it all wrong. Why? Because by focusing entirely on sleep itself, we’re missing the biggest factor that dictates whether or not we sleep well: how we spend our waking hours.
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How to Be Awake (So You Can Sleep Through the Night)
- Length: 6 hrs and 49 mins
- Release date: 02-27-25
- Language: English
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Please try againRegular price: $17.45 or 1 credit
Sale price: $17.45 or 1 credit
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