Jill Sylvester
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Jill Sylvester

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Jill Sylvester is a licensed mental health counselor, author of the Nautilus award winning book,"Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health," the Mom's Choice Award winning book, "The Land of Blue," and host of the "Trust Your Intuition Podcast." Her work has been featured in Well+Good, Bustle, SheKnows, WorkingMother, Parenthood, TeenMentor, and OprahMag.com. To receive her weekly blog offering strategies to better your life, subscribe at www.jillsylvester.com.
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