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You're getting a free audiobook.
Come mierda [Eat Shit]
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![Más vegetales, menos animales [More Vegetables, Less Animals] Audiobook By Julio Basulto, Juanjo Cáceres cover](https://m.media-amazon.com/images/I/51y1O-WNHnL._SL500_.jpg)
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Más vegetales, menos animales [More Vegetables, Less Animals]
- Una alimentación más saludable y sostenible [A Healthier and More Sustainable Diet]
- By: Julio Basulto, Juanjo Cáceres
- Narrated by: Julio Basulto, Juanjo Cáceres
- Length: 8 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 12
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Performance4.5 out of 5 stars 11
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Story4.5 out of 5 stars 11
La adopción de pautas alimentarias que dejan total o parcialmente de lado los productos de origen animal es considerada por la población, en ocasiones, una mera opción ideológica, carente de fundamento científico y hasta perniciosa para la salud....
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5 out of 5 stars
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Mucha estadística!!!
- By CINTHYA MORENO on 05-11-23
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Más vegetales, menos animales [More Vegetables, Less Animals]
- Una alimentación más saludable y sostenible [A Healthier and More Sustainable Diet]
- Narrated by: Julio Basulto, Juanjo Cáceres
- Length: 8 hrs and 58 mins
- Release date: 01-23-20
- Language: Spanish
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Come mierda [Eat Shit]
- No comas mejor, deja de comer peor [Don't Eat Better, Stop Eating Worse}
- By: Julio Basulto
- Narrated by: Julio Basulto, Juanjo Ruiz, Laura Caorsi
- Length: 8 hrs and 43 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance4.5 out of 5 stars 6
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Story5 out of 5 stars 6
Mientras que la comida contaminada mata en toda la región europea a unas 5.000 personas al año, la chatarra comestible provoca anualmente, solo por enfermedades cardiovasculares, 2,1 millones de fallecimientos....
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5 out of 5 stars
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Por acá estamos más inconcientes
- By Janine on 07-19-22
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Come mierda [Eat Shit]
- No comas mejor, deja de comer peor [Don't Eat Better, Stop Eating Worse}
- Narrated by: Julio Basulto, Juanjo Ruiz, Laura Caorsi
- Length: 8 hrs and 43 mins
- Release date: 03-03-22
- Language: Spanish
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![No más dieta [No More Diet] Audiobook By Julio Basulto, María José Mateo cover art](https://m.media-amazon.com/images/I/419YFD4eOrL._SL500_.jpg)
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No más dieta [No More Diet]
- Por qué las dietas «milagrosas» no funcionan o cómo aprender a comer saludablemente
- By: Julio Basulto, María José Mateo
- Narrated by: Juanjo Ruiz
- Length: 8 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story4 out of 5 stars 1
En el mundo actual, la creciente preocupación por el comer sano choca de frente con un estilo de vida que se caracteriza por la acuciante falta de tiempo....
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No más dieta [No More Diet]
- Por qué las dietas «milagrosas» no funcionan o cómo aprender a comer saludablemente
- Narrated by: Juanjo Ruiz
- Length: 8 hrs and 26 mins
- Release date: 05-26-22
- Language: Spanish
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![Mamá come sano [Mom Eats Healthy] Audiobook By Julio Basulto cover art](https://m.media-amazon.com/images/I/416zLta0UOL._SL500_.jpg)
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Mamá come sano [Mom Eats Healthy]
- Alimentación saludable en el embarazo y la lactancia
- By: Julio Basulto
- Narrated by: Juanjo Ruiz
- Length: 7 hrs and 8 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
El embarazo y la lactancia son etapas maravillosas, pero repletas de dudas acerca de la dieta....
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Mamá come sano [Mom Eats Healthy]
- Alimentación saludable en el embarazo y la lactancia
- Narrated by: Juanjo Ruiz
- Length: 7 hrs and 8 mins
- Release date: 10-28-21
- Language: Spanish
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![Se me hace bola [It Makes Me Ball] Audiobook By Julio Basulto cover art](https://m.media-amazon.com/images/I/41lDDEQhb8L._SL500_.jpg)
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Se me hace bola [It Makes Me Ball]
- By: Julio Basulto
- Narrated by: Juanjo Ruiz
- Length: 6 hrs and 51 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Utilizando una visión holística de la alimentación y analizándola desde diferentes prismas, Julio Basulto ha escrito una guía sencilla y efectiva, a la vez que científicamente documentada, para que los niños se alimenten de forma saludable....
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Se me hace bola [It Makes Me Ball]
- Narrated by: Juanjo Ruiz
- Length: 6 hrs and 51 mins
- Release date: 11-25-21
- Language: Spanish
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![Comer para correr E11. [Eating to Run E11.] Audiobook By Julio Basulto cover art](https://m.media-amazon.com/images/I/51vPpg6-4SL._SL500_.jpg)
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Comer para correr E11. [Eating to Run E11.]
- Vegetal de atún. Nutrición y salud con Julio Basulto [Tuna Vegetable. Nutrition and Health with Julio Basulto]
- By: Julio Basulto
- Narrated by: Julio Basulto
- Length: 46 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
En esta nueva entrega de #VegetalDeAtún, Julio Basulto aborda los aspectos nutricionales más importantes que deben tener en cuenta los deportistas, en particular los corredores.
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Comer para correr E11. [Eating to Run E11.]
- Vegetal de atún. Nutrición y salud con Julio Basulto [Tuna Vegetable. Nutrition and Health with Julio Basulto]
- Narrated by: Julio Basulto
- Length: 46 mins
- Release date: 10-23-24
- Language: Spanish
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![Alimentación y menopausia, E4 [Food and Menopause, E4] Audiobook By Julio Basulto cover art](https://m.media-amazon.com/images/I/51EkxsURvhL._SL500_.jpg)
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Alimentación y menopausia, E4 [Food and Menopause, E4]
- Vegetal de atún. Nutrición y salud con Julio Basulto, 1 [Nutrition and Health with Julio Basulto, Book 1]
- By: Julio Basulto
- Narrated by: Julio Basulto
- Length: 33 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Es importante seguir una buena alimentación en la menopausia, no cabe duda.
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Alimentación y menopausia, E4 [Food and Menopause, E4]
- Vegetal de atún. Nutrición y salud con Julio Basulto, 1 [Nutrition and Health with Julio Basulto, Book 1]
- Narrated by: Julio Basulto
- Length: 33 mins
- Release date: 09-30-24
- Language: Spanish
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![Alimentación y cáncer E7 [Food and Cancer E7] Audiobook By Julio Basulto cover art](https://m.media-amazon.com/images/I/51TJjdeiqIL._SL500_.jpg)
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Alimentación y cáncer E7 [Food and Cancer E7]
- Vegetal de atún. Nutrición y salud con Julio Basulto [Tuna Vegetable. Nutrition and Health with Julio Basulto]
- By: Julio Basulto
- Narrated by: Julio Basulto
- Length: 46 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Un patrón de alimentación saludable se relaciona claramente con un menor riesgo poblacional de padecer diversos tipos de cáncer.
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Alimentación y cáncer E7 [Food and Cancer E7]
- Vegetal de atún. Nutrición y salud con Julio Basulto [Tuna Vegetable. Nutrition and Health with Julio Basulto]
- Narrated by: Julio Basulto
- Length: 46 mins
- Release date: 10-23-24
- Language: Spanish
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