AUTHOR
M Z Kwan
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Meditation for Beginners Made Easy
- 7 Simple Strategies to Find Inner Peace Help Reduce Stress & Anxiety and Bring Mental Clarity & Contentment to Your Life!
- By: MZ Kwan
- Narrated by: Melli Achna
- Length: 3 hrs and 29 mins
- Unabridged
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Story
Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body....
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From Tech Zombie to Mindful Mover!!
- By Anton Weiss on 02-19-24
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Meditation for Beginners Made Easy
- 7 Simple Strategies to Find Inner Peace Help Reduce Stress & Anxiety and Bring Mental Clarity & Contentment to Your Life!
- Narrated by: Melli Achna
- Length: 3 hrs and 29 mins
- Release date: 02-06-24
- Language: English
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