AUTHOR

Mary Williams

Health & Wellness

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Fighting to deal with obesity took a very long time for Mary. She struggled with getting accustomed to eating healthy foods. She was a Fast Food Junkie, even trying healthy food options from fast food restaurants and starving himself on diets such as the fasting diet. What happened was that Mary lost a few pounds and then in a few weeks regained the fat ALMOST TWICE AS MUCH FAT! It was not until Mary discovered that she could find great food and a really good method of overcoming her obesity problem was she able to make the transition. Mary recorded her success and has given you all the practical steps to not just lose pounds but to lead a healthy lifestyle. This is what her book “Lose Pounds the Way” can do for you.

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Lose Pounds the Easy Way

A Complete Diet and Weight Loss Guide: A Practical Guide on How to Lose Pounds

By: Mary Williams

Narrated by: Lauren Widman

Length: 1 hr and 6 mins

Release date: 08-15-14

Language: English

1 out of 5 stars 1 rating
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