Matthew East
AUTHOR

Matthew East

Procrastination Personal Development Career
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Matt East is one of the world's leading experts on productivity and high-performance. His books, podcasts, and coaching teach you how to plan your day so you can spend more time on the projects, activities, and relationships that are most important and meaningful to you. He's best known for his one-on-one coaching, where he's been lucky enough to work with many brilliant creatives, entrepreneurs, and business professionals. Matt is the author of The Purposeful Planning Method: How to Plan Your Day, Beat Procrastination, and Regain Control of Your Time. And hosts two popular podcasts, The Goal Achievement Podcast and the Better Humans Podcast. His podcasts are listened to in over 125 countries and have been featured as a top podcast by Apple.
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