AUTHOR

Michelle Andrews

Alternative & Complementary Medicine Career Fitness, Diet & Nutrition
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Michelle Andrews is a passionate advocate for healthy living, dedicated to helping people make better choices for their well-being. As the author of two insightful books on herbal remedies and a comprehensive guide on chair yoga and wall Pilates, she empowers readers to embrace natural healing and movement for a balanced lifestyle. Her writing extends beyond wellness, as she also creates engaging activity books for both kids and adults. Whether it’s through herbal medicine, mindful exercise, or fun-filled activities, Michelle’s mission is to inspire individuals to lead healthier, more fulfilling lives through simple, effective, and sustainable practices.
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Chair Yoga for 60+

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Product List
    • Get Fit and Feel Younger with over 45 Chair Exercises to Lose Weight, Build Strength, Improve Posture, and Boost Heart Health All from the Comfort of Your Home!
    • By: Michelle Andrews
    • Narrated by: Rebecca Shine
    • Length: 3 hrs and 50 mins
    • Release date: 02-25-25
    • Language: English
    • 5 out of 5 stars 20 ratings

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $19.99 or 1 credit

    Sale price: $19.99 or 1 credit

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