AUTHOR
Peter Barns
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Master Your OCD
- The Easy Six-Step Workbook to Understand Your Compulsive Behaviour with Stress-Free CBT & ERP Strategies to Reach Peaceful Mindfulness
- By: Peter Barns
- Narrated by: Emily Wahlund
- Length: 3 hrs and 9 mins
- Unabridged
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Imagine a life where intrusive thoughts and compulsive behaviors no longer control you. With Master Your OCD: The Easy Six-Step Workbook, you can break free from the relentless cycle of obsessive thoughts and actions.
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Roadmap for Taking Control of OCD
- By Theodore Faison on 10-19-24
-
Master Your OCD
- The Easy Six-Step Workbook to Understand Your Compulsive Behaviour with Stress-Free CBT & ERP Strategies to Reach Peaceful Mindfulness
- Narrated by: Emily Wahlund
- Length: 3 hrs and 9 mins
- Release date: 09-25-24
- Language: English
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