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Cognitive Behavioral Therapy Made Simple
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Cognitive Behavioral Therapy Made Simple
- Stop Negative Thinking and Overcome Anxiety and Depression with CBT Techniques for Retraining Your Brain
- By: Peter Rajon
- Narrated by: Jason Belvill
- Length: 3 hrs and 16 mins
- Unabridged
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Do you feel entrapped in negative thoughts? Are you looking for a new mental balance? Anxiety and depression are a normal reactions to situations of danger or mourning. The problem is when they persist beyond the physiological reaction times and become the leitmotif of your days....
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Wonderful Guide to CBT
- By Laura D. Elliott on 11-05-19
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Cognitive Behavioral Therapy Made Simple
- Stop Negative Thinking and Overcome Anxiety and Depression with CBT Techniques for Retraining Your Brain
- Narrated by: Jason Belvill
- Length: 3 hrs and 16 mins
- Release date: 11-01-19
- Language: English
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How to Analyze People
- The Simple Guide on Understanding the Art of Reading People, Human Behavior, Personality Types, the Power of Body Language, and How to Influence Others
- By: Peter Rajon
- Narrated by: Jason Belvill
- Length: 3 hrs and 12 mins
- Unabridged
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Overall
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Often, words say one thing while the body tells another. Who tells the truth? The body, naturally. The body never lies because it instinctively expresses itself, and even if the mind tries to control it, it would still show signs of discomfort if it does not agree....
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How to Analyze People
- The Simple Guide on Understanding the Art of Reading People, Human Behavior, Personality Types, the Power of Body Language, and How to Influence Others
- Narrated by: Jason Belvill
- Length: 3 hrs and 12 mins
- Release date: 12-11-19
- Language: English
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Emotional Intelligence
- The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
- By: Peter Rajon
- Narrated by: Jason Belvill
- Length: 6 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal....
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Emotional Intelligence
- The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
- Narrated by: Jason Belvill
- Length: 6 hrs and 29 mins
- Release date: 12-31-19
- Language: English
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Please try againRegular price: $13.25 or 1 credit
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