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Fit at Mid-Life
- A Feminist Fitness Journey
- By: Samantha Brennan, Tracy Isaacs
- Narrated by: Adrienne Cornette
- Length: 10 hrs and 31 mins
- Unabridged
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Drawing from their personal experiences as well as the latest research, Samantha Brennan and Tracy Isaacs deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns....
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positive and encouraging
- By Anna Creech on 03-11-19
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Fit at Mid-Life
- A Feminist Fitness Journey
- Narrated by: Adrienne Cornette
- Length: 10 hrs and 31 mins
- Release date: 02-11-19
- Language: English
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