AUTHOR

Sarrah Kaye

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Sarrah Kaye is a passionate self-help author, dedicated to empowering readers to lead more positive, meaningful lives. Her book delves into strategies for overcoming stress, anxiety and other conditions affecting mental health, drawing both from her personal journey and extensive research. Sarrah combines practical advice with real-life experience, offering readers insightful ways to navigate life's challenges. She is committed to expanding her work in the self-help genre, with plans for more books that inspire personal growth and well-being in the near future.

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How to Stop Being Stressed

The S-I-M-P-L-E Step-By-Step Guide to Relax Your Mind, Overcome Negativity, and Improve Your Mental Health

By: Sarrah Kaye

Narrated by: Valerie Gilbert

Length: 4 hrs and 17 mins

Release date: 11-14-24

Language: English

5 out of 5 stars 21 ratings
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