Stephanie Laska
AUTHOR

Stephanie Laska

Fitness, Diet & Nutrition Psychology & Mental Health Physical Illness & Disease
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USA Today–bestselling author and creator of DIRTY, LAZY, KETO, Stephanie Laska doesn’t just talk the talk; she walks the walk. She is one of the few keto authors who has successfully lost half of her body weight (140 pounds!) and maintained that weight loss for a decade. Her mission is to help as many people as possible fight obesity one carb at a time. With over 18,000 positive reviews on Amazon, readers agree. DIRTY, LAZY, KETO works! Learn how to get started the "Extra Easy Keto" way with the help of your new girlfriend, Stephanie. A ketogenic diet doesn't have to be complicated, boring, or expensive. DIRTY, LAZY, KETO is doable for everyone! Stephanie’s honest sass and fresh approach to the keto diet break all the traditional rules of dieting. You might have caught her cooking debut with Al Roker on NBC’s Today show or seen her on the covers of Woman’s World magazine. Her story has been celebrated in articles or images shared by Parade, Fox News, U.S. News & World Report, New York Post, Reader’s Digest, Yahoo! News, First for Women, Woman’s World, Muscle & Fitness: Hers, Men’s Journal, Keto for You, runDisney, and Costco Connection. Stephanie participated in the USA Today Storytellers Project and has appeared multiple times on CBS’s GoodDay Sacramento. She has run a dozen marathons—most notably the New York City Marathon as a sponsored athlete for PowerBar. Not bad for a girl who ran her first mile (as in ever!) at close to age forty. Ready to get started? NEW! Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet (St. Martin's Essentials, 2023) (Macmillan Audio, 2023) DIRTY, LAZY, KETO (Revised and Expanded) Get Started Losing Weight While Breaking the Rules (St. Martin's Essentials, 2020) (Macmillan Audio, 2020) The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie and William Laska (Simon & Schuster, 2021) The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in 30 Minutes by Stephanie and William Laska (Simon & Schuster, 2021) The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time by Stephanie and William Laska (Simon & Schuster, 2020) The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! by Stephanie and William Laska (Simon & Schuster, 2020) DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William and Stephanie Laska (2018) -- Free with Kindle Unlimited Subscription! Keto Diet Restaurant Guide: Eat Healthy & Stay in Ketosis, Dining Out on a Low Carb Diet by William and Stephanie Laska (2022) YouTube: https://www.youtube.com/c/DIRTYLAZYKETOStephanieLaska Website: https://dirtylazyketo.com/ Podcast: DIRTY LAZY KETO Podcast by Stephanie Laska Newsletter: FREE starter keto grocery list (included in first newsletter). Sign up at https://dirtylazyketo.com/ Social: https://www.youtube.com/c/DIRTYLAZYKETOStephanieLaska https://www.instagram.com/dirtylazyketo https://www.facebook.com/dirtylazyketo https://www.pinterest.com/dirtylazyketo https://www.twitter.com/140lost "You don't have to be perfect on a ketogenic diet to be successful with weight loss. Let me help you get started with an easier way to "do keto." As an added bonus, it's actually pretty fun!" - Stephanie Laska
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