Suzy Reading
AUTHOR

Suzy Reading

Physical Exercise Alternative & Complementary Medicine Mental Health
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Suzy is a mother of two, a Chartered Psychologist, Yoga Teacher, and Health Coach. She specialises in wellbeing: head, heart and body, helping people manage their emotions, energetic bank balance and the inevitable stresses of life. It was her life experience of motherhood colliding with the terminal illness of her father that sparked her passion for self-care which she now teaches to her clients of all ages to cope during periods of stress, loss and change and to boost their resilience in the face of future challenges. Suzy a founding member and contributor to the Nourish App for maternal wellbeing and the Psychology Expert for wellbeing brand Neom Organics. She figure skated her way through her childhood, growing up on the Northern Beaches of Sydney, and now makes her home in hills of Hertfordshire, UK. She has nine titles on self-care and has just released her first deck of cards, 'The Little Box of Self-Care'.
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Self-Care for Winter

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  • Self-Care for Winter Audiobook By Suzy Reading cover art

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  • The Self-Care Revolution Audiobook By Suzy Reading cover art

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  • Self-Care for Tough Times Audiobook By Suzy Reading cover art

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  • Sit to Get Fit Audiobook By Suzy Reading cover art

    • Sit to Get Fit

    • Change the Way You Sit in 28 Days for Health, Energy and Longevity
    • By: Suzy Reading
    • Narrated by: Catrin Walker Booth
    • Length: 1 hr and 47 mins
    • Release date: 02-17-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    Regular price: $14.52 or 1 credit

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  • The Self-Care Solution Audiobook By Suzy Reading cover art

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  • This Book Will (Help) Make You Happy Audiobook By Suzy Reading cover art

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