Suzy Reading
You're getting a free audiobook.
You're getting a free audiobook.
Best Sellers
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Self-Care for Winter
- Seven steps to thriving in the colder months
- By: Suzy Reading
- Narrated by: Daphne Kouma
- Length: 3 hrs and 50 mins
- Unabridged
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Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter.
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Self-Care for Winter
- Seven steps to thriving in the colder months
- Narrated by: Daphne Kouma
- Length: 3 hrs and 50 mins
- Release date: 09-26-24
- Language: English
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Please try againRegular price: $18.15 or 1 credit
Sale price: $18.15 or 1 credit
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The Self-Care Revolution
- By: Suzy Reading
- Narrated by: Camilla Rockley
- Length: 4 hrs and 31 mins
- Unabridged
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Self-care is the future of preventative medicine - daily nourishment that gives us a fighting chance to minimise illness, fatigue, depression and anxiety....
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Magnificent Self Care Book.
- By Elaine on 07-27-18
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The Self-Care Revolution
- Narrated by: Camilla Rockley
- Length: 4 hrs and 31 mins
- Release date: 12-21-17
- Language: English
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Please try againRegular price: $10.89 or 1 credit
Sale price: $10.89 or 1 credit
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Self-Care for Tough Times
- How to Heal in Times of Anxiety, Loss and Change
- By: Suzy Reading
- Narrated by: Brigid Lohrey
- Length: 5 hrs and 9 mins
- Unabridged
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In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change....
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Self-Care for Tough Times
- How to Heal in Times of Anxiety, Loss and Change
- Narrated by: Brigid Lohrey
- Length: 5 hrs and 9 mins
- Release date: 05-04-20
- Language: English
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Sale price: $18.54 or 1 credit
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Sit to Get Fit
- Change the Way You Sit in 28 Days for Health, Energy and Longevity
- By: Suzy Reading
- Narrated by: Catrin Walker Booth
- Length: 1 hr and 47 mins
- Unabridged
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We live increasingly sedentary lives, and our lifestyle has radically changed in terms of how we work and naturally move throughout our day....
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Excellent
- By Amanda on 02-22-22
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Sit to Get Fit
- Change the Way You Sit in 28 Days for Health, Energy and Longevity
- Narrated by: Catrin Walker Booth
- Length: 1 hr and 47 mins
- Release date: 02-17-22
- Language: English
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Please try againRegular price: $14.52 or 1 credit
Sale price: $14.52 or 1 credit
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The Self-Care Solution
- By: Suzy Reading
- Narrated by: Camilla Rockley
- Length: 4 hrs and 31 mins
- Unabridged
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The Self-Care Solution is designed to help and restore your day-to-day energy reserves....
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Amazingly Insightful, Thouroug, Clear & Acheviable
- By Lisa H.Mortenson on 01-12-19
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The Self-Care Solution
- Narrated by: Camilla Rockley
- Length: 4 hrs and 31 mins
- Release date: 08-06-18
- Language: English
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Sale price: $9.44 or 1 credit
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This Book Will (Help) Make You Happy
- 50 Ways to Find Some Calm, Build Your Confidence and Make Yourself Smile
- By: Suzy Reading
- Narrated by: Claire Morgan
- Length: 2 hrs and 20 mins
- Unabridged
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Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier....
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This Book Will (Help) Make You Happy
- 50 Ways to Find Some Calm, Build Your Confidence and Make Yourself Smile
- Narrated by: Claire Morgan
- Length: 2 hrs and 20 mins
- Release date: 01-07-21
- Language: English
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