
The Self-Care Solution
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3 months free
Buy for $15.72
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Narrated by:
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Camilla Rockley
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By:
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Suzy Reading
What if it were possible to help ourselves thrive rather than simply survive? The Self-Care Solution is designed to help and restore your day-to-day energy reserves so that rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the vitality wheel - a complete body and mind self-care toolkit that will boost your health, happiness and resourcefulness.
Download the accompanying reference guide.©2018 Suzy Reading (P)2018 Octopus Publishing GroupListeners also enjoyed...




















Critic reviews
"I love this book." (Mandy Lehto, Psychologies magazine)
"With intimate knowledge of the ways in which we might be struggling, Suzy guides you to a place of innate self-care and kindness without ever overwhelming or over-promising. Inspired." (Eminé Rushton, Wellness Director, Psychologies magazine)
A Good Read at Any Time
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Amazingly Insightful, Thouroug, Clear & Acheviable
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