Triya Redberg
AUTHOR

Triya Redberg

Physical Exercise Fitness, Diet & Nutrition Alternative & Complementary Medicine
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Triya Redberg is a Certified Nutrition Consultant specializing in blood sugar stabilization, with almost 2 decades of experience in the health and fitness industry. She has worked as a personal trainer, yoga instructor, and group fitness instructor, helping individuals achieve their wellness goals through a holistic approach to nutrition and exercise. Triya holds prestigious certifications from the National Academy of Sports Medicine, the International Sports Science Association, and the International Fitness Professionals Association. Her passion for fitness goes beyond coaching—she has successfully competed in several bodybuilding and bikini competitions throughout Northern California, revealing her dedication to truly embodying her principles! In addition to her fitness expertise, Triya has a diverse educational background. She earned a B.A. in Arts from Silpakorn University, one of Thailand's top universities. Further, she enhanced her skills with certifications in digital media and design from the University of Connecticut, as well as multimedia from City College of San Francisco. Triya's approach to health encompasses herbal remedies, essential oils, and massage therapy. She integrates natural healing techniques into her wellness philosophy as a licensed massage therapist. Originally from Thailand, Triya has embraced life in the United States since 2001, finding her true home in Hawaii’s vibrant culture in 2014. Driven by a deep passion for education and holistic wellness, she empowers her clients to adopt sustainable, enjoyable lifestyle changes that transform healthy living into a fulfilling journey. As she approaches her milestone 50th birthday in 2025, Triya remains dedicated to sharing her wealth of knowledge in health, fitness, and cutting-edge medical research. She embodies the philosophy that true wealth lies in well-being, inspiring others to thrive at every stage of life.
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  • Sweet Surprise Audiobook By Triya Redberg cover art

    • Sweet Surprise

    • A Secret Weight Loss for Over 40, Hormone Balance, Stop Sugar & Refined Carb Cravings, 21 Days Sugar Detox for Your Best Beach Body
    • By: Triya Redberg
    • Narrated by: Brennan Koenigsreuter
    • Length: 7 hrs and 10 mins
    • Release date: 03-14-22
    • Language: English
    • 4.5 out of 5 stars 52 ratings

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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