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Mindfulness for Health
- A Practical Guide to Relieving Pain, Reducing Stress and Restoring Well-Being
- By: Vidyamala Burch, Danny Penman
- Narrated by: Vidyamala Burch
- Length: 6 hrs and 49 mins
- Unabridged
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Pain, suffering, and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Health reveals a set of simple practices that you can incorporate into daily life to relieve chronic pain, suffering and stress....
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Mindfulness for Health
- A Practical Guide to Relieving Pain, Reducing Stress and Restoring Well-Being
- Narrated by: Vidyamala Burch
- Length: 6 hrs and 49 mins
- Release date: 09-05-13
- Language: English
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
- By: Vidyamala Burch, Danny Penman
- Narrated by: Vidyamala Bircha
- Length: 6 hrs and 52 mins
- Unabridged
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You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness....
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really helpful book
- By Cooking Light on 05-29-16
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You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
- Narrated by: Vidyamala Bircha
- Length: 6 hrs and 52 mins
- Release date: 01-06-15
- Language: English
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The Mindfulness and Meditation Summit: Volume 2
- Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
- By: Shinzen Young, Michael Gervais PhD, Daniel Goleman PhD, and others
- Narrated by: Shinzen Young, Michael Gervais PhD, Daniel Goleman PhD, and others
- Length: 5 hrs and 31 mins
- Original Recording
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Five acclaimed teachers and visionaries show us how mindfulness practice can boost our performance and creativity....
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The Mindfulness and Meditation Summit: Volume 2
- Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
- Narrated by: Shinzen Young, Michael Gervais PhD, Daniel Goleman PhD, Vidyamala Burch, Alanis Morissette
- Series: The Mindfulness and Meditation Summit, Book 2
- Length: 5 hrs and 31 mins
- Release date: 03-22-19
- Language: English
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Mindfulness for Women
- Declutter Your Mind, Simplify Your Life, Find Time to 'Be'
- By: Vidyamala Burch, Claire Irvin
- Narrated by: Vidyamala Burch
- Length: 10 hrs and 32 mins
- Unabridged
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No matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful....
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Mindfulness for Women
- Declutter Your Mind, Simplify Your Life, Find Time to 'Be'
- Narrated by: Vidyamala Burch
- Length: 10 hrs and 32 mins
- Release date: 08-18-16
- Language: English
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Please try againRegular price: $25.00 or 1 credit
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