Shinzen Young
AUTHOR

Shinzen Young

Health & Wellness | Religion & Spirituality
Tap the gear icon above to manage new release emails.
Shinzen Young is an American mindfulness teacher and neuroscience research consultant. His systematic approach to categorizing, adapting and teaching meditation has resulted in collaborations with Harvard Medical School, Carnegie-Mellon University and the University of Vermont in the bourgeoning field of contemplative neuroscience. Shinzen’s interest in Asia began at the age of 14 when he decided to attend Japanese ethnic school in his native city of Los Angeles. After majoring in East Asian languages at UCLA, he entered a PhD program in Buddhist Studies at the University of Wisconsin. As a part of his thesis research, he lived as a Shingon (Japanese Vajrayana) Buddhist monk for three years at Mount Koya, Japan. It was then that he received the name Shinzen (真善). Also during that time, he became friends with Father William Johnston (author of Christian Zen). Fr. Johnston helped broaden Shinzen’s interests to include comparative world mysticism and the scientific study of meditative states. Upon returning to the United States, his academic interests shifted to the dialogue between Eastern meditation and Western science. Shinzen is known for his interactive, algorithmic approach to mindfulness, and often uses mathematical metaphors to illustrate meditative phenomena. He is the author of The Science of Enlightenment, Natural Pain Relief and numerous audio offerings. Shinzen leads residential retreats throughout North America. In 2006, he created the monthly Home Practice Program. These phone-based mini-retreats are designed to make deep meditation practice accessible to anyone in the world regardless of their location, health situation, and time or financial constraints. Shinzen likes to say of himself: I’m a Jewish-American Buddhist teacher who got turned on to comparative mysticism by an Irish-Catholic priest and who has developed a Burmese-Japanese fusion practice inspired by the spirit of quantified science.
Read more Read less
You're getting a free audiobook


You're getting a free audiobook.

$14.95 per month after 30 days. Cancel anytime.
Try for $0.00

Best Sellers

Product List
  • The Science of Enlightenment Audiobook By Shinzen Young cover art

    Regular price: $41.99 or 1 credit

    Sale price: $41.99 or 1 credit

    Try for $0.00
  • The Beginner's Guide to Meditation Audiobook By Shinzen Young cover art

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    Try for $0.00
  • Meditation in the Zone Audiobook By Shinzen Young cover art

    Regular price: $12.23 or 1 credit

    Sale price: $12.23 or 1 credit

    Try for $0.00
  • Waking Up: Volume 3 Audiobook By Shinzen Young, Sera Beak, Michael Bernard Beckwith, Jeff Foster, Judith Blackstone, Rick Han

    Regular price: $29.90 or 1 credit

    Sale price: $29.90 or 1 credit

    Try for $0.00
  • Break Through Difficult Emotions Audiobook By Shinzen Young cover art

    Regular price: $9.78 or 1 credit

    Sale price: $9.78 or 1 credit

    Try for $0.00
  • The Science of Enlightenment: How Meditation Works Audiobook By Shinzen Young cover art

    Regular price: $15.60 or 1 credit

    Sale price: $15.60 or 1 credit

    Try for $0.00
  • Break Through Pain Audiobook By Shinzen Young cover art

    Regular price: $14.68 or 1 credit

    Sale price: $14.68 or 1 credit

    Try for $0.00
  • When Therapy Doesn't Work Audiobook By Shinzen Young, Shelly Young, Elizabeth Reninger cover art

    Regular price: $31.83 or 1 credit

    Sale price: $31.83 or 1 credit

    Try for $0.00
  • Five Classic Meditations Audiobook By Shinzen Young cover art

    Regular price: $10.46 or 1 credit

    Sale price: $10.46 or 1 credit

    Try for $0.00
  • The Meditation Summit: Volume 2 Audiobook By Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, Joseph Gold

    Regular price: $33.90 or 1 credit

    Sale price: $33.90 or 1 credit

    Try for $0.00
  • The Mindfulness and Meditation Summit: Volume 2 Audiobook By Shinzen Young, Michael Gervais PhD, Daniel Goleman PhD, Vidyamal

    Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit

    Try for $0.00
  • Relieve Pain Naturally Audiobook By Shinzen Young cover art

    Regular price: $1.43 or 1 credit

    Sale price: $1.43 or 1 credit

    Try for $0.00
  • Start Meditating in 30 Minutes Audiobook By Shinzen Young cover art

    Regular price: $2.09 or 1 credit

    Sale price: $2.09 or 1 credit

    Try for $0.00
  • Meditation Audiobook By Shinzen Young cover art

    • Meditation

    • A Beginner's Guide to Start Meditating Now
    • By: Shinzen Young
    • Narrated by: Shinzen Young
    • Length: 1 hr and 10 mins
    • Release date: 10-28-10
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    Regular price: $6.96 or 1 credit

    Sale price: $6.96 or 1 credit

    Try for $0.00
  • Pain Relief Audiobook By Shinzen Young cover art

    • Pain Relief

    • Four Proven Meditation Techniques You Can Use Immediately
    • By: Shinzen Young
    • Narrated by: Shinzen Young
    • Length: 1 hr and 7 mins
    • Release date: 11-18-14
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    Regular price: $7.82 or 1 credit

    Sale price: $7.82 or 1 credit

    Try for $0.00
  • Working with Thoughts Audiobook By Shinzen Young cover art

    Regular price: $2.79 or 1 credit

    Sale price: $2.79 or 1 credit

    Try for $0.00

Are you an author?

Help us improve our Author Pages by updating your bibliography and submitting a new or current image and biography.
Visit Amazon Author Central