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Author Laura McKowen is back to share the nine essential lessons she learned in recovery, from accepting that it's not your fault to the importance of seeking community and reaching out for help. What it means to take responsibility and why accountability leads to freedom; How we’re all capable of everything – and how to get unstuck when you’re feeling bad about yourself; and The importance of being seen in your pain – and the transformative potential of helping others do the same. About Laura: Laura is the author of the bestselling memoir, We Are The Luckiest: The Surprising Magic...

Paul Giamatti (The Holdovers, Billions, Sideways) is an actor. Paul joins the Armchair Expert to discuss how he felt about living up to his father’s accomplishments, how bad he is at math, and why he got into theater. Paul and Dax talk about what their favorite cigarettes used to be, what boarding school culture is like, and what it means to be a lead actor. Paul explains what it’s like to play unlikeable characters, what he’s learned about historical figures from his roles, and why he is obsessed with fantastical ideas. Learn more about your ad choices. Visit podcastchoices.com/...

My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are...

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, ...