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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- By: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 36 mins
- Unabridged
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Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.
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Great recovery tools
- By C M on 10-26-23
- Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- By: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
- Narrated by: Janina Edwards
Calming reading
Reviewed: 06-11-24
Wonderful and realistic suggestions and tips
Very helpful case study
The narrator is very calming to listen to
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
- Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
Self reflection
Reviewed: 05-26-24
I love every single thing about this book. The writer the narrator both of them have significant influence on my take on this
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
- By Erin on 04-20-22
- The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
Self-awareness
Reviewed: 05-14-24
Self-sabotaging is the main reason many problems occur in our life and we don’t often even think or know about it.
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Soul Therapy
- The Art and Craft of Caring Conversations
- By: Thomas Moore
- Narrated by: Thomas Moore
- Length: 8 hrs and 4 mins
- Unabridged
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The New York Times best-selling author of the classic The Care of the Soul addresses the needs of those providing soul care to others - therapists, psychiatrists, ministers, spiritual directors, teachers, and even friends - sharing his insights for incorporating a spiritual or soulful dimension into their work and practices.
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A nourishing treat!
- By Michael McCarthy on 06-07-22
- Soul Therapy
- The Art and Craft of Caring Conversations
- By: Thomas Moore
- Narrated by: Thomas Moore
I learnt a lot about myself through this book
Reviewed: 02-27-24
This book teaches how we are all capable of being a good friend, family member, lover, and colleague when we listen with empathy and compassion. It takes so little to listen to someone with empathy, I love the suggestions here and I think I could call myself a soul therapist for those around me.
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Surprised by Joy
- The Shape of My Early Life
- By: C. S. Lewis
- Narrated by: Ralph Cosham
- Length: 6 hrs and 37 mins
- Unabridged
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In this book, C.S. Lewis tells of his search for joy, a spiritual journey that led him from the Christianity of his early youth into atheism and then back to Christianity.
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Not what I expected
- By connie on 12-21-09
- Surprised by Joy
- The Shape of My Early Life
- By: C. S. Lewis
- Narrated by: Ralph Cosham
His compelling story telling style
Reviewed: 01-29-24
He is such a critical thinker and interesting human being. His work rand philosophy on Christianity particularly interest me.
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My Year of Rest and Relaxation
- By: Ottessa Moshfegh
- Narrated by: Julia Whelan
- Length: 7 hrs and 14 mins
- Unabridged
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Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate; she works an easy job at a hip art gallery and lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her best friend, Reva. It's the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong?
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I love it...
- By Claudia Gallegos on 07-12-18
- My Year of Rest and Relaxation
- By: Ottessa Moshfegh
- Narrated by: Julia Whelan
Best book I have written so far this year!!
Reviewed: 03-14-23
The writing
The story
The details annoyance and love hate friendship
The addictions
The loss and grief all of them are so humanly portrayed without sugarcoating.
Now, I want to read all of her books.
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The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- By: Cait Flanders
- Narrated by: Cait Flanders
- Length: 5 hrs and 33 mins
- Unabridged
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In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
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Twenty-something coming of age
- By Kate Terrell on 06-23-18
- The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- By: Cait Flanders
- Narrated by: Cait Flanders
What an amazing read
Reviewed: 01-30-23
Cait has a special skill of being a great, honest and a compelling storyteller. I love everything about this book and her reading. Go Cait!!!
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