
The Year of Less
How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
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Narrated by:
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Cait Flanders
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By:
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Cait Flanders
About this listen
In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year.
The Year of Less documents Cait's life for 12 months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero-waste movement; and completed a television ban.
At every stage, she learned that the less she consumed, the more fulfilled she felt. Blending Cait's compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you're holding on to in your own life - and, quite possibly, lead you to find your own path of less.
©2018 Cait Flanders (P)2018 TantorListeners also enjoyed...
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Your Difference is Your Strength is a book for anyone and everyone who has ever felt out of place, misunderstood, or just...different. It’s the book for the kid who was too creative or too shy or too “weird” and who grew up into an adult who still isn’t quite sure where they fit in or if they even want to. It’s a book for you. In Your Difference is Your Strength, Kris Ferraro, author of Manifesting, invites the oddballs and underdogs of the world to stop hiding, minimizing, or disguising their differences and instead embrace them in a powerful new way.
By: Kris Ferraro
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Habit of Winning
- By: Prakash Iyer
- Narrated by: Andrew Hoffland
- Length: 5 hrs and 21 mins
- Unabridged
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This motivational audiobook is a wonderful collection of short and inspirational stories and facts that have the power to evoke the leader within oneself. Be it a student or a manager, this audiobook is for everyone and for all ages.
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India market focus and heavy on cricket and sports
- By Mike Mc on 03-22-19
By: Prakash Iyer
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Lightly
- How to Live a Simple, Serene & Stress-Free Life
- By: Francine Jay
- Narrated by: Casey Turner
- Length: 5 hrs and 23 mins
- Unabridged
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What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.
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Good message, too repetitive
- By Amazon Customer on 05-30-19
By: Francine Jay
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Enough About Me
- The Unexpected Power of Selflessness
- By: Richard Lui
- Narrated by: Richard Lui
- Length: 7 hrs and 43 mins
- Unabridged
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When his father was diagnosed with Alzheimer's disease, Richard Lui made a tough decision. The award-winning news anchor decided to set aside his growing career to care for his family. At first, this new caregiving lifestyle did not come easily for Lui, and what followed was a seven-year exercise in what it really means to be selfless.
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Not what I expected..
- By Danica Anderson on 04-05-21
By: Richard Lui
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The Way of Nagomi
- The Japanese Philosophy of Finding Balance and Peace in Everything You Do
- By: Ken Mogi
- Narrated by: Susan Momoko Hingley
- Length: 3 hrs and 23 mins
- Unabridged
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Life is ephemeral and ever-changing; in Japan, it's called ukiyo—"floating world." How can we adapt to its fluctuations without being overcome? The answer is nagomi: a philosophy of balance—and the secret to a harmonious life. Neuroscientist Ken Mogi shares wisdom from Japanese history and culture to explain how nagomi can help you bring that balance into your health, work, relationships, and sense of self.
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“Unagi”
- By James Blake on 01-03-24
By: Ken Mogi
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The Buy Nothing, Get Everything Plan
- Discover the Joy of Spending Less, Sharing More, and Living Generously
- By: Liesl Clark, Rebecca Rockefeller
- Narrated by: Jayme Mattler
- Length: 7 hrs and 1 min
- Unabridged
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Inspired by the ancient practice of gift economies, where neighbors share and pool resources, The Buy Nothing, Get Everything Plan introduces an environmentally conscious seven-step guide that teaches us how to buy less, give more, and live generously. At once an actionable plan and a thought-provoking exploration of our addiction to stuff, this powerful program will help you declutter your home without filling landfills, shop more thoughtfully and discerningly, and let go of the need to buy new things.
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This book and concept isn't for me. It's to social
- By Ann Wilkinson on 06-13-20
By: Liesl Clark, and others
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Work Therapy: Or The Man Who Mistook His Job for His Life
- By: Naomi Shragai
- Narrated by: Naomi Shragai
- Length: 8 hrs and 44 mins
- Unabridged
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You probably don't realise this, but every working day you replay and re-enact conflicts, dynamics and relationships from your past. Whether it's confusing an authority figure with a parent; avoiding conflict because of past squabbles with siblings; or suffering from imposter syndrome because of the way your family responded to success, when it comes to work we are all trapped in our own upbringings and the patterns of behaviour we learned while growing up.
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Motivational audio book boundaries
- By Valentyn Panchyn on 12-11-23
By: Naomi Shragai
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A Simpler Life
- A Guide to Greater Serenity, Ease and Clarity
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 3 hrs and 32 mins
- Unabridged
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The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials. But finding simplicity is not always easy; it isn’t just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions – and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.
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Bite-size practical tips for a better life
- By Tonya Kubo on 02-12-22
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Becoming Better Grownups
- Rediscovering What Matters and Remembering How to Fly
- By: Brad Montague
- Narrated by: Brad Montague
- Length: 5 hrs and 28 mins
- Unabridged
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When his first book tour ended, Brad Montague missed hearing other people's stories so much that he launched what he dubbed a Listening Tour. First visiting elementary schools and later also nursing homes and retirement communities, he hoped to glean new wisdom as to how he might become a better grownup. Now, in this playful and buoyant book, he shares those insights with rest of us - timeless, often surprising lessons that bypass the head we're always stuck in, and go straight to the heart we sometimes forget.
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Splendid & Remarkable
- By Sheila A. on 04-06-20
By: Brad Montague
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Father to Son
- Life Lessons on Raising a Boy
- By: Harry H. Harrison Jr.
- Narrated by: Stephen R. Thorne
- Length: 42 mins
- Unabridged
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Warm and fuzzy, anchored in values, and filled with simple words of wisdom, this beloved, best-selling book for parents speaks to the important business of raising sons, and distills their timeless lessons into nuggets of wisdom - some lighthearted, some serious, some practical, and some intangible, and all supported by a strong moral backbone.
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List of What to do, not Why or principles behind it
- By Ben on 02-15-25
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30 Days to Stop Being a Shopaholic
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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Do you find yourself constantly buying things you don't need or can't afford? Does the thrill of shopping only provide temporary happiness, followed by feelings of guilt and shame? If you're ready to break free from the cycle of compulsive shopping, 30 Days to Stop Being a Shopaholic can help. This practical and insightful workbook offers a 30-day program designed to help you identify and address the root causes of your shopping addiction. Using mindfulness techniques, cognitive behavioral therapy, and other evidence-based approaches, this workbook will guide you through a process of self-...
By: Harper Daniels, and others
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Life Is What You Make It
- Find Your Own Path to Fulfillment
- By: Peter Buffett
- Narrated by: Peter Buffett
- Length: 5 hrs and 24 mins
- Unabridged
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Which will you choose: the path of least resistance or the path of potentially greatest satisfaction? You may think that with a last name like his, Buffett has enjoyed a life of endless privilege. But the son of billionaire investor Warren Buffett says that the only real inheritance handed down from his parents was a philosophy: Forge your own path in life. It is a creed that has allowed him to follow his own passions, establish his own identity, and reap his own successes.
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My new all-time favorite book
- By K.Indira nagaveni on 06-06-17
By: Peter Buffett
Interesting but voice cadence is wearing .
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This is Book is for women who are willing to take the time to mindfully challenge themselves and to delve deep into what it would take to get there.
Couldn’t stop listening!
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Engaging and down to earth
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If You Want It, This Can Work for You
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Eye-opening and relatable
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Great book
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I recommend this book for anyone looking to change the pathway of their lives!
Good read!
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What I did not enjoy at all was the author's way of reading or speech. She was very monotone throughout the whole book. It's like she doesn't know how to use an exclamation point or if she does she doesn't know how to read one. At the end she ended her name with a question, Cait?
I liked this book but didn't love it.
kinda middle of the road
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The first half of the story, I found myself nodding along and then embarrassed to admit her buying habits sounded a LOT like my own. The middle lagged a bit as she dove more into her family’s challenges, but because it’s such a short audiobook it didn’t diminish my enjoyment.
Overall the story felt somewhat disjointed, bouncing between thoughts and anecdotal retellings, but I can’t be sure if that’s because of the audiobook format or if the actual book would’ve had a similar issue.
Further, I could tell in her performance that Cait isn’t a professional narrator, but she made up for that with some emotion(s) that threatened to burst forth during some of the touching moments.
I wish I would’ve had this to read 10 years ago when I was in my mid-20s, more as a warning to set me up for financial success... but truth be told I probably wouldn’t have listened to the advice then, anyway. I’m glad to have heard her story now that I’m ready to face the facts. If you’re looking for the Self-Help angle and want a how-to guide, skip to the end for that content. It’s quite helpful (and approachable)!
More Memoir Than Self-Help
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gr8 read/listen to help me let go
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