The Year of Less
How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
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Narrated by:
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Cait Flanders
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By:
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Cait Flanders
About this listen
In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year.
The Year of Less documents Cait's life for 12 months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero-waste movement; and completed a television ban.
At every stage, she learned that the less she consumed, the more fulfilled she felt. Blending Cait's compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you're holding on to in your own life - and, quite possibly, lead you to find your own path of less.
©2018 Cait Flanders (P)2018 TantorListeners also enjoyed...
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Loneliness doesn't care what age you are, how many Instagram followers you have, or where you call home. It doesn't care how "put together" you appear to the outside world. We have a collective wound that only authentic sisterhood can heal. With real-life vulnerability and "I’ve been there, too" wisdom about building deep and satisfying friendships, Amy and Jess unpack the lies we've been told about friendship
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Heavy religious content slightly off-putting
- By Gary on 03-12-22
By: Amy Weatherly, and others
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The Journal of Best Practices
- A Memoir of Marriage, Asperger Syndrome, and One Man's Quest to Be a Better Husband
- By: David Finch
- Narrated by: David Finch
- Length: 6 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
At some point in nearly every marriage, a wife finds herself asking, "What is wrong with my husband?!" In David Finch's case, this turns out to be an apt question. Five years after he married Kristen, the love of his life, they learn that he has Asperger syndrome. The diagnosis explains David's ever-growing list of quirks and compulsions, his lifelong propensity to quack and otherwise melt down in social exchanges, and his clinical-strength inflexibility. But it doesn't make him any easier to live with.
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I wish I had read this many years ago
- By Patrick on 05-02-12
By: David Finch
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More or Less
- Choosing a Lifestyle of Excessive Generosity
- By: Jeff Shinabarger
- Narrated by: Kelly Ryan Dolan
- Length: 6 hrs and 33 mins
- Unabridged
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Overall
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What is enough? From cleaning out closets to avoiding the grocery store for weeks at a time, Jeff Shinabarger is on a journey to find out what is "enough" in every aspect of life. Follow his community as they ponder one question: What would happen if we created a culture in which we gave away whatever was more than enough for us? How would our habits change if we shed the excess of money, clutter, and food in our lives? In More or Less, Jeff invites us to create our own social experiments to answer the question "What is enough?"
By: Jeff Shinabarger
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30 Before 30
- How I Made a Mess of 20s, and You Can Too
- By: Marina Shifrin
- Narrated by: Marina Shifrin
- Length: 6 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Something was nagging Marina Shifrin. As a freshly minted adult with student loan payments and a “real” job she hated that paid her enough to get by if she also worked two other jobs, something needed to change. Marina and her friend each made lists of 30 things they’d do before the age of 30. The first thing on Marina’s list was, “Quit My Shitty Job”. So she did, and just like that the List powered her through her twenties. Told with humor and heart, 30 Before 30 will entertain, motivate, and challenge listeners to get out of their comfort zones and live their best lives.
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Inspiring read
- By Chris Gledhill on 12-18-18
By: Marina Shifrin
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What Doesn't Kill You
- By: Virginia DeBerry, Donna Grant
- Narrated by: Virginia DeBerry, Donna Grant
- Length: 10 hrs and 23 mins
- Unabridged
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Overall
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Performance
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What Doesn't Kill You is the story of how Thomasina Hodges, a.k.a. Tee, loses her job and finds herself. Tee's evolution after her sudden and unexpected outplacement, is loosely based on the stages of grief - denial, anger, bargaining, depression, acceptance, relinquishing, readjusting, and reinvesting. For Tee, losing her job is like a death, but with time, and some bumps, bruises and a new attitude, she comes out on the other side, having reassessed what's important in her life.
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Excellent story
- By Doris Greene on 04-11-24
By: Virginia DeBerry, and others
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The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- By: Kendra Adachi, Emily P. Freeman - foreword
- Narrated by: Kendra Adachi, Emily P. Freeman
- Length: 7 hrs and 8 mins
- Unabridged
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Overall
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It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
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Similar to the podcast, but worth buying
- By EHackman on 08-18-20
By: Kendra Adachi, and others
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I Regret Nothing
- A Memoir
- By: Jen Lancaster
- Narrated by: Jen Lancaster
- Length: 9 hrs and 50 mins
- Unabridged
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Story
New York Times best-selling author Jen Lancaster has lived a life based on re-invention and self-improvement. From Bitter Is the New Black to The Tao of Martha, she’s managed to document her (and her generation’s) attempts to shape up, grow up, and have it all - sometimes with disastrous results...Mistakes are one thing; regrets are another. After a girls’ weekend in Savannah makes her realize that she is - yikes! - middle-aged (binge watching is so the new binge drinking), Jen decides to make a bucket list and seize the day.
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The Smug Is Strong With This One
- By T. Filowitz on 05-24-15
By: Jen Lancaster
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Something Spectacular
- The True Story of One Rockette’s Battle with Bulimia
- By: Greta Gleissner
- Narrated by: Dina Pearlman
- Length: 9 hrs and 17 mins
- Unabridged
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Greta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette. Then she became one and she fell into the grips of a powerful eating disorder that began poison her life from the inside out. Something Spectacular is Gleissner's raw, personal chronicle of the devastating effects bulimia exacts upon her life during her time as a Rockette. As her disorder takes over, she begins to lead a dual life: happy-go-lucky on the outside; tortured by obsessive, self-destructive voices on the inside
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A Good Memoir, Badly Narrated
- By NNN on 10-09-17
By: Greta Gleissner
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Mother Daughter Me
- A Memoir
- By: Katie Hafner
- Narrated by: Katie Hafner
- Length: 9 hrs and 12 mins
- Unabridged
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Overall
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Performance
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The complex, deeply binding relationship between mothers and daughters is brought vividly to life in Katie Hafner's remarkable memoir, an exploration of the year she and her mother, Helen, spent working through, and triumphing over, a lifetime of unresolved emotions. Dreaming of a "year in Provence" with her mother, Katie urges Helen to move to San Francisco to live with her and Zoe, Katie's teenage daughter. Katie and Zoe had become a mother-daughter team, strong enough, Katie thought, to absorb the arrival of a 77-year-old woman set in her ways....
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Listen and be swept away!
- By Barbara Quick on 06-02-22
By: Katie Hafner
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Chicken Soup for the Soul - Find Your Happiness
- 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Cynthia Barrett
- Length: 11 hrs and 40 mins
- Unabridged
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Overall
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Story
What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
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I got even more depressed
- By Tom on 09-08-14
By: Jack Canfield, and others
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In the Water They Can't See You Cry
- A Memoir
- By: Amanda Beard, Rebecca Paley
- Narrated by: Tavia Gilbert
- Length: 8 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
At the tender age of 14, Amanda Beard walked onto the pool deck at the Atlanta Olympics carrying her teddy bear, Harold, and left with two silvers and a gold medal. She competed in three more Olympic games, winning a total of seven medals, and enjoyed a lucrative modeling career on the side. At one point, she was the most downloaded female athlete on the Internet. Yet despite her astonishing career and sex-symbol status, Amanda felt unworthy of all her success. Unaware that she was suffering from clinical depression, she hid the pain beneath a megawatt smile.
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I applaud Amanda - but her editor's were lame
- By Heather on 03-10-15
By: Amanda Beard, and others
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Fairy Tale Interrupted
- A Memoir of Life, Love, and Loss
- By: RoseMarie Terenzio
- Narrated by: RoseMarie Terenzio
- Length: 5 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
To everyone else, John F. Kennedy Jr. may have been American royalty, but to RoseMarie Terenzio, he was an entitled nuisance—and she wasn’t afraid to let him know it. RoseMarie was his personal assistant, his publicist, and one of his closest confidantes during the last five years of his life. In this, her first memoir, she bravely recounts her own fairy tale interrupted, describing the unlikely friendship between a blue-collar girl from the Bronx and John F. Kennedy Jr.
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Mediocre read
- By Rachel on 05-28-12
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She Memes Well
- By: Quinta Brunson
- Narrated by: Quinta Brunson
- Length: 8 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
From comedian Quinta Brunson (creator and star of Abbott Elementary) comes a deeply personal and funny collection of essays about trying to make it when you're struggling, the importance of staying true to your roots, and how she's redefined humor online. In her debut essay collection, Quinta applies her trademark humor and heart to discuss what it was like to go from a girl who loved the World Wide Web to a girl whose face launched a thousand memes. This special Audible edition includes never-before-heard details about the making of Abbott Elementary.
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That moment you know you’re a TEACHER…
- By chrissybrown on 09-19-22
By: Quinta Brunson
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Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.
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Joy of Less: Yes, I'm judging you.
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We are exhausted. There's so much to do, and way too much to buy. Whether it's through late night TV ads, social media, or other sources of influence, we seem to be addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we're doing more harm than good to our wallets and our homes. It's a constant cycle - one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill?
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Encouraging & Delightful Read. Very Enlightening!
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Less Is More
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Less Is More is a collection of inspirational messages and advice that encourages the listener to enjoy life more by living a little more simply. Trying to do it all, be it all and have it all is exhausting—and all too often, people find themselves asking ‘what was it all for?’ The sad conclusion for so many is that the things they pushed themselves to do and have were never that important. Less Is More tells the listener how to find more time and energy to enjoy the things that really do matter.
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Uplifting quotes! Thoughtful overall message!
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Minimal Book
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Lightly
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What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.
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Good message, too repetitive
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The Hoarder in You
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THIS is the book.
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
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7 Clutter Blocks
- By A. Yoshida on 10-16-19
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In his previous best-selling books, Peter Walsh helped audiences successfully get rid of the clutter in their homes, on their bodies, and in the six key emotional and spiritual areas of their lives. Now, in Lighten Up, Walsh explores what happens when the clutter is finally gone and shows listeners how to let go of wanting more and learn to live a richer, fuller life with what they already own.
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Miss Peter's Narration...
- By Katherine M. MacIver on 12-31-10
By: Peter Walsh
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Make Space for Happiness
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Make Space for Happiness gives you a seven-step roadmap to clearing your life and opening yourself up to all the good meant to come your way. Renowned decluttering expert Tracy McCubbin will help you revolutionize your living space and your mindset by focusing on clutter clearing as a path to positivity in every area of your life, helping you to manifest: true connection, self-confidence, free time, big love, self-respect, real purpose, and lasting wisdom.
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Got a little woke
- By Rachael Manuele on 02-11-23
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Declutter
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Bursting with practical and relatable advice, this audiobook injects enthusiasm, energy and some much-needed humour into the essential task of de-cluttering. Forget the holier-than-thou approach promising a whole new you if you alphabetise your sock drawer - this is decluttering for real people, with real lives. With a refreshingly honest approach, Debora tackles the best ways to deal with domestic dilemmas, cluttered kitchens and crowded cupboards. She includes handy tips and tricks for the average time-poor person.
By: Debora Robertson
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Energy Rules
- Deflect Negative Vibrations and Own Your Energy
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Energy knowledge brings energy power, and with the guidance of Energy Rules you will filter out what harms and attract what uplifts. Our energy is a precious part of our identity, as unique as our fingerprint, and we all possess a distinct ‘energy ID’. In this highly practical book, you’ll learn how to unlock yours and use it to navigate your life. Hailed as a ‘super guru’, Alla demystifies commonly misunderstood terms, like ‘toxic energy’, ‘energy hygiene’ and ‘energy vampire’ so you can transform the fear of negativity into your authentic superpower.
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What listeners say about The Year of Less
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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- paige johnson
- 06-17-19
Loved it!
I really enjoyed this book! It was so easy to listen to and had really great insights.
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- Santa Barbara Educator
- 07-24-20
Memoir of habit changes
This is a memoir, not a how-to book. If you are looking to be inspired by the author's positive habit changes around spending, this is a fantastic book for imagining how you could do the same. I appreciated that the story focuses on WHY more purchases can't meet our emotional needs. Cait shares how buying less helped her realize that she HAS enough -- and that she IS enough.
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- nat
- 02-08-20
Excellent!
I've already incorporated her formula. Inspiring. Great life changer. I'm 50. Wish I had started at 20. It's never too late
:)
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- Kathleen M. Glenn
- 09-08-18
liberating
stayed with it all the way through. a personal journey of growth, mindfulness celebrating less is more.
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- A. Leonard
- 04-16-19
made me think about my consuming habits
It made me think about my consuming habits, I feel like I have several things in common with the author and my personal approach to joy has been a different one. I don't agree with the all or nothing approach, but I understand why the author did it that way. I won't pretend to know the authors motives, but in the description of her process it does feel very reminiscent of quitting a substance adiction. thanks for sharing your story with us!
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- juliet
- 12-09-21
Gets very personal
I liked the premise of this book - buy less, and Cait certainly did this, however there was a lot of autobiography in this and, at times, I felt like I was getting too much information about Cait's life and family. I would have preferred if she had done more with the central theme - consuming less. It would have been great if she could have talked about ways to recycle or repurpose or put in some statistics or other factual information. I found her observations about her friends and others', including her own, reactions to her consuming less really fascinating and would have loved more of these and for her to tease them out more. Overall it was a brave and interesting experiment and well done Cait for shining a light on a different way of living. I wish more people did this.
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- Elizabeth
- 07-12-19
Fully Reccomend
This book has shown up in my life from time to time, mentioned in blog post and articles, and I finally got around to listening to the audio book. Cait is not a lively presenter, neither is she difficult to listen to.
I had no idea when I purchased this book that there would be so much more to the story.
She shares difficulties of her journey, completely unrelated to de-cluttering, and gives inspiration to anyone going through any anything at any point in their life. You can improve Wherever You Are.
if living a life outside of the normal hustle is a goal of yours, or an interest you're looking into, I highly recommend this book. Her challenge reshaped how she lives her life, and it could inspire you to do the same. Excellent read, can't recommend it enough!
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- Julie Keene
- 07-28-18
#relatable
Thanks to Cait for sharing her story! As a person in her mid-twenties I found so many of the things that Cait discusses, very relatable. A great listen, if you want to reflect on the value that we place on money and items. This is not a how- to book, although I did find it to be inspiring.
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- Andrew Hart
- 10-22-18
Well done
This is not the first book like this that I have read but still Cait did a wonderful job... I did not follow her blog so was not expecting all the personal details but still e joyed her financial success
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- Little.She.Dragon
- 01-23-18
Inspiration!
This book has inspired me to do my own year of less. Going through some shifting and changing in my own life has created a desire for more via the less route. This is giving me some information as well as inspiration to take on challenges that I may not have been willing to try before. I am excited to explore Cait’s blog and find out what else is out there. She is a fabulous narrator for her own work narrator for her own work.
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