
The Year of Less
How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
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Narrated by:
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Cait Flanders
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By:
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Cait Flanders
About this listen
In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year.
The Year of Less documents Cait's life for 12 months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero-waste movement; and completed a television ban.
At every stage, she learned that the less she consumed, the more fulfilled she felt. Blending Cait's compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you're holding on to in your own life - and, quite possibly, lead you to find your own path of less.
©2018 Cait Flanders (P)2018 TantorListeners also enjoyed...
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Good message, too repetitive
- By Amazon Customer on 05-30-19
By: Francine Jay
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The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- By: Erica Layne
- Narrated by: Suehyla El-Attar
- Length: 4 hrs
- Unabridged
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Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.
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Minimalism. Lives up to its Title
- By AdaManda on 12-30-19
By: Erica Layne
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Hello, Habits
- A Minimalist’s Guide to a Better Life
- By: Fumio Sasaki
- Narrated by: Brian Nishii
- Length: 7 hrs and 16 mins
- Unabridged
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Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want - and get rid of the ones that don’t do us any good.
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One of the best Habit books
- By moom on 07-04-21
By: Fumio Sasaki
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The Buy Nothing, Get Everything Plan
- Discover the Joy of Spending Less, Sharing More, and Living Generously
- By: Liesl Clark, Rebecca Rockefeller
- Narrated by: Jayme Mattler
- Length: 7 hrs and 1 min
- Unabridged
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Inspired by the ancient practice of gift economies, where neighbors share and pool resources, The Buy Nothing, Get Everything Plan introduces an environmentally conscious seven-step guide that teaches us how to buy less, give more, and live generously. At once an actionable plan and a thought-provoking exploration of our addiction to stuff, this powerful program will help you declutter your home without filling landfills, shop more thoughtfully and discerningly, and let go of the need to buy new things.
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This book and concept isn't for me. It's to social
- By Ann Wilkinson on 06-13-20
By: Liesl Clark, and others
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The Minimalist Home
- A Room-by-Room Guide to a Decluttered, Refocused Life
- By: Joshua Becker
- Narrated by: Joshua Becker
- Length: 8 hrs and 5 mins
- Unabridged
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A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.
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Marie Kondo Goes to Church
- By Leah Gallant on 12-28-18
By: Joshua Becker
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The Way of Nagomi
- The Japanese Philosophy of Finding Balance and Peace in Everything You Do
- By: Ken Mogi
- Narrated by: Susan Momoko Hingley
- Length: 3 hrs and 23 mins
- Unabridged
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Life is ephemeral and ever-changing; in Japan, it's called ukiyo—"floating world." How can we adapt to its fluctuations without being overcome? The answer is nagomi: a philosophy of balance—and the secret to a harmonious life. Neuroscientist Ken Mogi shares wisdom from Japanese history and culture to explain how nagomi can help you bring that balance into your health, work, relationships, and sense of self.
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“Unagi”
- By James Blake on 01-03-24
By: Ken Mogi
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The Farmer's Wife
- My Life in Days
- By: Helen Rebanks
- Narrated by: Esmée Cook, Helen Rebanks
- Length: 8 hrs and 50 mins
- Unabridged
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Helen Rebanks' beautifully written memoir takes place across a single day on her working farm in the Lake District of England. Weaving past and present, through a journey of self-discovery, the book takes us from the farmhouse table of her grandmother and into the home she now shares with her husband, James, their four kids, and an abundance of animals. With honesty and grace, Helen shares her life in days—sometimes a wonder and a joy, others a grind to be survived—weaving in stories that unfolds like a well-written pastoral novel.
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A serendipitous find
- By Claudia Fox Reppen on 01-18-24
By: Helen Rebanks
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A Simpler Life
- A Guide to Greater Serenity, Ease and Clarity
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 3 hrs and 32 mins
- Unabridged
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The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials. But finding simplicity is not always easy; it isn’t just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions – and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.
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Bite-size practical tips for a better life
- By Tonya Kubo on 02-12-22
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Awakening Your Ikigai
- How the Japanese Wake Up to Joy and Purpose Every Day
- By: Ken Mogi
- Narrated by: Matt Addis
- Length: 3 hrs and 41 mins
- Unabridged
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Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning". Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self.
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Not what you expect
- By Daun on 10-22-18
By: Ken Mogi
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30 Days to Stop Being a Shopaholic
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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Do you find yourself constantly buying things you don't need or can't afford? Does the thrill of shopping only provide temporary happiness, followed by feelings of guilt and shame? If you're ready to break free from the cycle of compulsive shopping, 30 Days to Stop Being a Shopaholic can help. This practical and insightful workbook offers a 30-day program designed to help you identify and address the root causes of your shopping addiction. Using mindfulness techniques, cognitive behavioral therapy, and other evidence-based approaches, this workbook will guide you through a process of self-...
By: Harper Daniels, and others
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Different After You
- Rediscovering Yourself and Healing After Grief or Trauma
- By: Michele Neff Hernandez
- Narrated by: Ann Marie Lee
- Length: 6 hrs and 2 mins
- Unabridged
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No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her 39-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different.
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Not the best book on grief I have read
- By Micheal McGhee on 02-12-23
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The No-Spend Challenge Guide
- How to Stop Spending Money Impulsively, Pay off Debt Fast, & Make Your Finances Fit Your Dreams
- By: Jen Smith
- Narrated by: Virtual Voice
- Length: 2 hrs and 46 mins
- Unabridged
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**UPDATED FOR 2022!** In this book, you’ll learn how to use No-Spend Challenges to reach your financial goals faster and transform your spending habits to finally be able to stick to a budget. Budgeting and money management are some of the hardest concepts for people to nail down. You can have all the knowledge available and suck at executing it. Jen Smith, co-host of the #1 frugal living podcast, Frugal Friends Podcast, went from not being able to stick to a budget longer than two weeks to paying off $78,000 of debt in less than two years. She shares her experiences and strategies using ...
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Great guide for beginners
- By Meghan D. on 04-08-25
By: Jen Smith
Definitely thought provoking
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Gets very personal
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Clutter clearing and life clearing
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Loved it!
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Memoir of habit changes
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:)
Excellent!
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liberating
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made me think about my consuming habits
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I had no idea when I purchased this book that there would be so much more to the story.
She shares difficulties of her journey, completely unrelated to de-cluttering, and gives inspiration to anyone going through any anything at any point in their life. You can improve Wherever You Are.
if living a life outside of the normal hustle is a goal of yours, or an interest you're looking into, I highly recommend this book. Her challenge reshaped how she lives her life, and it could inspire you to do the same. Excellent read, can't recommend it enough!
Fully Reccomend
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#relatable
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