Lily
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Relaxation Breath
- By: Sara Auster
- Narrated by: Sara Auster, Alex Falk
- Length: 15 mins
- Original Recording
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Overall3.5 out of 5 stars 246
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Performance3.5 out of 5 stars 193
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Story3.5 out of 5 stars 185
In this soothing sound bath, Sara Auster gently guides your breath over harmonic tones to stimulate your parasympathetic response, which has been shown to deeply relax your body and nervous system.
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1 out of 5 stars
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Hurts my ear!
- By Vista on 06-12-20
- Relaxation Breath
- By: Sara Auster
- Narrated by: Sara Auster, Alex Falk
volume up or down?
Reviewed: 08-25-20
I liked this meditation. I had to turn the volume up considerably in order to hear the woman's voice. Which in turn made the monotoned music quite loud :/ I did enjoy the breathing though!!!
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