Matvey Karnoff
- 3
- reviews
- 1
- helpful vote
- 4
- ratings
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- By: Michael Matthews
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Unabridged
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Overall4 out of 5 stars 791
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Performance4 out of 5 stars 657
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Story4 out of 5 stars 648
The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.
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2 out of 5 stars
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"The Ultimate Female Body", but uses male examples
- By bookWorm on 06-29-15
- Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- By: Michael Matthews
- Narrated by: Elliott Denkers
Eliminates the religious dietary myths
Reviewed: 07-09-20
Puts the focus on daily intake of nutrition vs the myth of specified diets. The human body has the ability to be flexible with its nutrition. The book eliminates the unnecessary rules of diets and puts the focus on total consumption per day.
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1 person found this helpful
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Are You Ready!
- To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
- By: Bob Harper
- Narrated by: Bob Harper
- Length: 2 hrs and 8 mins
- Abridged
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Overall4 out of 5 stars 118
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Performance4 out of 5 stars 64
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Story4 out of 5 stars 65
The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.
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5 out of 5 stars
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This is a must must read
- By chris tasker on 05-27-09
- Are You Ready!
- To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
- By: Bob Harper
- Narrated by: Bob Harper
Get Fit / Start with the inner compass👍👍
Reviewed: 07-07-20
Get Fit / Start with the inner compass👍👍
Posture, Breathing, Thoughts, Nutrition, Sleep, Exercise, "_"
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Homo Deus
- A Brief History of Tomorrow
- By: Yuval Noah Harari
- Narrated by: Derek Perkins
- Length: 14 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 27,197
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Performance5 out of 5 stars 23,574
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Story4.5 out of 5 stars 23,406
Yuval Noah Harari, author of the critically acclaimed New York Times best seller and international phenomenon Sapiens, returns with an equally original, compelling, and provocative book, turning his focus toward humanity's future and our quest to upgrade humans into gods.
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5 out of 5 stars
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Fun But With A Couple O' Caveats--
- By Gillian on 02-22-17
- Homo Deus
- A Brief History of Tomorrow
- By: Yuval Noah Harari
- Narrated by: Derek Perkins
very good and detailed
Reviewed: 06-21-20
wonderfully describes the evolution of mindset. no god or gods. predicts future mindsets well. THANKS
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