Inco
- 6
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- 1
- helpful vote
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Beyond Longevity
- A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age
- By: Jason Prall
- Narrated by: Jason Prall
- Length: 7 hrs and 13 mins
- Unabridged
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Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their health wisdom. Through his travels, he came to the realization that while the pursuit of longevity is sexy, it's insufficient and hollow-what most of us really want is an extended life filled with vibrant health, meaning, and purpose. We want to thrive as we age.
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Inspiring, Motivating and Informative!
- By Inco on 08-18-23
- Beyond Longevity
- A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age
- By: Jason Prall
- Narrated by: Jason Prall
Inspiring, Motivating and Informative!
Reviewed: 08-18-23
I loved this book. The beginning was a little slow and technical...but, it really was relevent context that was necessary as the book went on - the book got more and more interesting after the first chapter and I found myself binge listening! It is filled with both fascinating research and poignant, inspiring anecdotes. Jason's Prall's delivery is gentle and uplifting. I took notes in the beginning but halfway through decided I could just relax and enjoy the content because I am certain I am going to listen to the book again for a second time, it was *that* enjoyable! I highly recommend this book.
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1 person found this helpful
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Unabridged
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Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
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There is newer/better research out there...
- By Aimee on 08-26-20
- Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
so inspiring!
Reviewed: 03-05-22
loved this book! ready to get started and I feel armed with tools to succeed and to deal with the pitfalls I may encounter.
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The Real Anthony Fauci
- Bill Gates, Big Pharma, and the Global War on Democracy and Public Health
- By: Robert F. Kennedy Jr.
- Narrated by: Bruce Wagner
- Length: 27 hrs and 20 mins
- Unabridged
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The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government and quasi-governmental agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19 virulence and pathogenesis, and to muzzle debate and ruthlessly censor dissent.
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Could be shorter
- By Evan Snow on 01-03-22
- The Real Anthony Fauci
- Bill Gates, Big Pharma, and the Global War on Democracy and Public Health
- By: Robert F. Kennedy Jr.
- Narrated by: Bruce Wagner
You need to know this
Reviewed: 01-27-22
What I love about this book is that it is heavily cited and one can take their time in looking up every claim. After learning (and confirming the claims were true) I became nauseated and angered about the manipulation that has shaped America's health not just through the pandemic but starting decades earlier. I had no idea how long ago Fauci had started his journey to tyranny over the American people. My take away from this book is: GET INVOLVED. Join your medical freedom groups locally and find out how to receive action alerts so that you know which representatives and senators to call and what to say to them when you do call. I am not some Republican Trumpie...this review comes from a shocked liberal Democrat. This book is authored by a Democrat! Hold out hope, America, that Democrats are pissed off, too. Once we read this book and learn Fauci's history, let's work together to hold him accountable and shine light on every pawn he has used to lift him to his current position of "America's Doctor".
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- By: Shawn Stevenson
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Unabridged
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In Eat Smarter, nutritionist, best-selling author, and number-one-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier.
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It's Good. Nothing New Though.
- By Sean T. Connolly on 01-17-21
- Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- By: Shawn Stevenson
- Narrated by: Shawn Stevenson
Wonderful read!
Reviewed: 06-26-21
Motivating and fun to read. Get started today, you will love this book! I was sad when it was over...but lucky me, I have his next book Sleep Smart to get started on now!
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Brain Maker
- The Power of Gut Microbes to Heal and Protect Your Brain - for Life
- By: David Perlmutter, Kristin Loberg
- Narrated by: Peter Ganim
- Length: 9 hrs and 6 mins
- Unabridged
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Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells 10 to one.
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If you buy one health book, this should be it
- By TiV on 06-08-15
- Brain Maker
- The Power of Gut Microbes to Heal and Protect Your Brain - for Life
- By: David Perlmutter, Kristin Loberg
- Narrated by: Peter Ganim
fascinsting and helpful
Reviewed: 09-02-16
this is mportant info that could change your life! i enjoyed this book very very much.
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Beyond Measure
- Rescuing an Overscheduled, Overtested, Underestimated Generation
- By: Vicki Abeles
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 59 mins
- Unabridged
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From the director of Race to Nowhere, the popular 2010 documentary on our education system that has become a long-running grassroots phenomenon, and a new film, Beyond Measure, comes a groundbreaking audiobook for parents, students, and educators on how to revolutionize learning, prioritize children's health, and reenvision success for a lifetime.
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Purpose over Performance
- By Deborah on 01-23-17
- Beyond Measure
- Rescuing an Overscheduled, Overtested, Underestimated Generation
- By: Vicki Abeles
- Narrated by: Cassandra Campbell
eye opening and essential read
Reviewed: 11-20-15
I loved this book and recommend it to all parents! Do your kids a favor and read it.
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