Alex Damato
- 2
- reviews
- 13
- helpful votes
- 5
- ratings
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One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- By: Eddie Stern, Deepak Chopra - foreword
- Narrated by: Eddie Stern
- Length: 8 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 100
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Performance5 out of 5 stars 78
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Story5 out of 5 stars 78
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
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5 out of 5 stars
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Life skills 101....Well done!
- By Carri Moser Camp on 03-08-20
- One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- By: Eddie Stern, Deepak Chopra - foreword
- Narrated by: Eddie Stern
Great listen!
Reviewed: 05-12-22
This book was absolutely worth the listen and I would 100% recommend for anyone looking to dive deeper into their yoga practice. I have the performance 4 stars only because I felt the speed at which it was read was a bit fast for someone learning new concepts (also me) but being able to listen again is helpful. If you’re curious, just go for it. Great listen!
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1 person found this helpful
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Unbroken Brain
- A Revolutionary New Way of Understanding Addiction
- By: Maia Szalavitz
- Narrated by: Marisa Vitali
- Length: 12 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 762
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Performance4.5 out of 5 stars 684
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Story4.5 out of 5 stars 683
Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality", Unbroken Brain offers a radical and groundbreaking new perspective, arguing that addiction is a learning disorder, and shows how seeing the condition this way can untangle our current debates over treatment, prevention, and policy.
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4 out of 5 stars
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Not what I expected
- By Jennifer Sader on 08-28-16
- Unbroken Brain
- A Revolutionary New Way of Understanding Addiction
- By: Maia Szalavitz
- Narrated by: Marisa Vitali
PLEASE read this book!
Reviewed: 09-20-16
Extremely educational for people who have little understanding of addiction or that world. This book totally changed my view on so many ideas, and gave me plausible, effective solutions to help my loved ones. I will be reading it again and owning a hard copy.
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11 people found this helpful