Joe
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How do You Refocus When Distracted?
- Length: 6 mins
- Original Recording
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Overall4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: How do You Refocus When Distracted? Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis PlayersDownload our a FREE Mental Toughness ReportRead our Tennis Psychology ArticlesCheck out our Sports ...
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4 out of 5 stars
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Great Tips on How to Refocus
- By Joe on 12-14-24
Great Tips on How to Refocus
Reviewed: 12-14-24
Dr Cohn discusses some of the common distractions that players experience, and how to refocus once those distractions have been identified.
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Coping with Perfectionism on Court
- Length: 7 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Are you committed to improving your mental game in tennis, however, your perfectionism is getting in the way. In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Stacy. Here's what Stacy had to say about his game: "I am a very committed player and I work on mental game strategies (goal setting, focus, concentration, play one point at the time, positive self-talk, etc). However, what if you have perfectionism and thus have confidence and self-doubt issues? How do you manage “not to try too hard” in matches that causes you to ...
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5 out of 5 stars
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Excellent Advice for Managing Perfectionism
- By Joe on 10-31-23
Excellent Advice for Managing Perfectionism
Reviewed: 10-31-23
Dr Kohn does a great job explaining how to manage the high expectations of the perfectionist player by being kinder to oneself, not judging every single stroke, and learning to play functional tennis instead of perfect tennis.
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The Challenges of a Perfectionist Tennis Player
- Length: 7 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Are you super committed to doing your best on the tennis court and followed most of the metal game tips but still find yourself still struggling and face anxiety? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Mac. Here's what Mac had to say about his game: " If you are a very committed, determined, talented player following mental strategies with inclination to perfectionism but suffering with confidence and self-doubt issues, how do you manage “not to try too hard” in matches? All this causes you to tighten up and make ...
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5 out of 5 stars
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Great Advice for the Perfectionist Player
- By Joe on 10-31-23
Great Advice for the Perfectionist Player
Reviewed: 10-31-23
Dr Kohn explains the pros and cons of being a perfectionist player and how to address outcome-based thinking on the court with a between-point routine and focusing on performance queues.
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Tennis Players Who Try to Impress Others
- Length: 7 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Do you worry too much about what others think about your game and thus you are worried instead of enjoying your tennis game? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Johs. Here's what Josh had to say about his game: "I worry too much about what others think of my game. How can I just play the game for fun and not worry about impressing others or how others think if I lose the match?" Listen to the podcast to hear what Dr. Cohn has to say about worrying about what others think and how what you think aren't real ...
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5 out of 5 stars
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Excellent
- By Joe on 10-31-23
Excellent
Reviewed: 10-31-23
Dr Kohn does a great job of explaining how to address the issue of trying to impress others on the court by refocusing on performance queues.
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Tennis Psychology Podcast
- By: Dr. Patrick Cohn
- Original Recording
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Overall4.5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story4.5 out of 5 stars 2
Improve Your Inner Game of Tennis With Powerful Mental Game of Tennis Strategies with Mental Game Expert Dr. Patrick Cohn of SportsPsychologyTennis.com
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5 out of 5 stars
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Great Tips for Coping with Perfectionism
- By Joe on 05-15-22
Great Tips for Coping with Perfectionism
Reviewed: 05-15-22
Dr Cohn does a great job explaining the profile of a perfectionist and how being too critical of oneself in a match leads to tight tennis. He recommends playing functional tennis vs perfect tennis by letting go of the expectations. He also recommends focusing on the positives vs the negatives after a match to build confidence for the next match. Great help for me.
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