shannagen

In a powerful new vision Dr Brené Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. From his perspective as a formerly food-obsessed psychologist - and previous consultant to major food manufacturers - Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self”.

As an award-winning journalist, Jehan Casinader told other people's stories—until he lost control of his own. Severely depressed, he tried everything—from mindfulness to massage; Prozac to pilates. Was something missing? This Is Not How It Ends chronicles Jehan's four-year battle with depression, and how the power of storytelling helped him to survive. He argues that many of us think our brains are broken, but in fact, our stories are broken. Jehan began an experiment on himself. Could he rewrite his past? Could he reinvent his character? Could he create a whole new plot?

Do you desire to have an idea of what “NLP mastery” means? Do you have interest in knowing more about stoicism? Do you care to know what “manipulation” simply means? Do you desire to know “body language” entails? Do you want to know who a dark persuader is? This book is outstanding and special. The above questions was answered through the PARTS of the book.

A revolutionary system to get one per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits.

For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

Asura: Tale of the Vanquished dares to narrate the tale of the Asura people. Blending mythology, religion, and history, the audiobook narrates the tale from Ravana and Bhadra's perspective. The book talks about how the Asura community is more liberal than the orthodox Deva clan, which was highly biased. It also attacks the evil practices of the Brahmin caste.

Maybe it was a grandparent or a teacher or a colleague. Someone older, patient and wise, who understood you when you were young and searching and gave you sound advice to help you make your way through it. For Mitch Albom, that person was Morrie Schwartz, his college professor from nearly 20 years ago. Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded. Wouldn't you like to see that person again, ask the bigger questions that still haunt you?

Balram Halwai is the White Tiger - the smartest boy in his village. Too poor to finish school, he has to work in a teashop until the day a rich man hires him as a chauffeur, and takes him to live in Delhi. The city is a revelation. Balram becomes aware of immense wealth all around him, and realizes the only way he can become part of it is by murdering his master. The White Tiger presents a raw and unromanticized India, both thrilling and shocking.

Meet the Patel-Joneses - Babo, Sian, Mayuri, and Bean - in their little house with orange and black gates next door to the Punjab Women's Association in Madras. Babo grew up here, but he and Sian, his cream-skinned Welsh love, met in London. Babo's parents disapproved. And then they disapproved unless the couple moved back to Madras. So here they are.