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Meg Ireland

  • 28
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  • 3
  • helpful votes
  • 28
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Wonderful explanation of the topic!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-14-23

The author has done an excellent job in describing the process of fasting as well as its many health benefits in a down-to-earth manner. The book covers topics such as what is fasting, the benefits of fasting, how to start fasting as well as the methods of fasting. Anyone interested in learning more about fasting would greatly benefit from this book. I highly recommend it!

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Very comprehensive material!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-06-23

Passive Stock Investing for Beginners lives up to its title and more. The author has provided extensive information on the topic of investing. He discusses such things as the fundamentals of stocks, why one should invest in the stock market, various types of investments and the need for diversification plus much more. If you're someone who believes this topic is too complicated, Passive Stock Investing for Beginners will dispel that belief. With the knowledge someone would receive from this book, just about anyone would feel comfortable investing in stocks. A must read!

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An excellent compilation of life's wisdom!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 09-04-23

The Collective is a valuable potpourri of information and overall wisdom. The author discusses a wide variety of topics such as: developing new productive habits, the goals of adolescence, the gift of family, ways to develop excellence in all you do and how to maintain a healthy brain. Each of these articles (as well as all the others) is a resource that you can return to again and again. I highly recommend this audiobook.

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Everything you'd ever want to know about space!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-19-23

400 Jawdropping Facts and Trivia About Space is a fascinating and comprehensive overview of the topic of space. Sections in the audiobook include information on research of our planets, exploration of galaxies, explanation of black holes as well as discussing whether there is life beyond Earth. For anyone wanting to learn more about our planet and our universe, this is an excellent resource.

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Excellent review of attachment issues!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-14-23

Disorganized Attachment is a wonderful discourse on a topic that is often confusing and ignored. The author presents the material in a straight-forward, factual manner. The discussion of the types of attachment, along with the causes and effects is very enlightening. The audiobook also reviews the issue of trauma as a contributing factor in disorganized attachment. The importance of self-regulation of emotions is important in understanding disorganized attachment. For anyone struggling with this issue, you will find this audiobook valuable. I highly recommend it!

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Spiritual Self Care for Black Women Audiobook By Layla Moon cover art
  • Spiritual Self Care for Black Women
  • A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul (Self-Care for Black Women, Book 2)
  • By: Layla Moon
  • Narrated by: Talitha Council

Powerful information and advice!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-05-23

Spiritual Self-Care for Black Women provides a wealth of information on spiritual self-care. While there are many resources for physical self-care, this information provides a different focus. The audiobook describes extemsive material on finding gratitude, being intentional and inspired as well as how to use the law of attraction to manifest your desires. There is also a section on mindfulness and meditation. The narrator presented in a calm and soothing voice, enhancing the material being covered. An audiobook well-worth the listen!

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Extremely helpful for the investor!

Overall
4 out of 5 stars
Performance
4 out of 5 stars
Story
4 out of 5 stars

Reviewed: 06-05-23

Technical and Fundamental Analysis For Beginners is a dynamic resource for learning about the stock market and all the skills needed to be successful. The author broke down the material in a simple, understandable manner. My only concern was feeling a bit overwhelmed with too much information. However, taking the materials in sections will alleviate that problem. I recommend this book for the investor.

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A comprehensive overview of the sport of boxing

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-01-23

I've never thought of boxing specificaly as a way to get physically fit. However, this audiobook covers multiple ways boxing can be used for fitness building, whether you're into the sport or not. Book 1 covers such topics as nutrition, proper types of exercise to build fitness, such as stretching, including both aerobic and anerobic strategies. Book 2 provides advanced skills in boxing, It reviews the importance of goal-setting, your mental attitude and mindfulness. While this is an excellent book on the subject of boxing, it provides bountiful information on health and well- being for anyone. A great read!

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Control Anxiety Attacks Before They Control You Audiobook By Orange Evolution Culture cover art

Valuable and accurate information!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-27-23

As a mental health counselor for over 35 years, specializing in the treatment of anxiety, I found this audiobook a treasure for understanding and treating anxiety or panic attacks. The author presents the material in a basic, understandable manner. It goes into details about the various forms of anxiety and how it can vary from person to another. The section on the explanation of why one struggles with anxiety is useful for the sufferer. The information on the quality of one's daily habits and routines,and how negative or positive thoughts can impact the quality of anxiety management is included. The author also includes techniques for managing one's anxiety and how close friends and family members can be the support needed while going through an anxiety period. Finally, the discussion of anxiety relapses and the dangers of using substances to attempt to control anxiety is beneficial. The narrator presents the information in a compassionate and measured tone. This audiobook is an excellent resource for anyone who seeks to understand and treat anxiety. I highly recommend it!

Linda Young, Ph.D., LMFT

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Excellent resource for learning a new language

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-23-23

Learning African Languages: Yoruba Edition is a unique guide to learning African languages. While most of us likely will never go to the African continent, we may encounter individuals who have emigrated to the U.S. or are visiting as students. Having a basic understanding of the language is very important in those instances. The book is a basic breakdown of the vocabulary of the Yoruba language, meant for the beginner. It breaks down the lessons into topics such as words for numbers, the body, family, animals, sports and others. The goal of the audiobook is to provide vocabulary mastery of these areas. The narrator presented the material in a clear, articulate manner. This book is an important beginning point for learning African languages.

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