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  • 7
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  • 12
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fantastic.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-17-21

Really well written and full of wisdom. This really changed the way I see everything

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Horrible narration and beats around the bush

Overall
1 out of 5 stars
Performance
1 out of 5 stars
Story
1 out of 5 stars

Reviewed: 03-10-20

The narrator reads like she's depressed and constantly sounds like she's about to cry.

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11 people found this helpful

Excellent practical guide

Overall
5 out of 5 stars
Performance
4 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-16-19

Gives a great step by step explanation on how to develop and stop habits. The chapter summary at the end of each chapter is useful as well.

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It specifically tells you how to be grateful.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 08-07-19

This is exactly the type of book I look for when it comes to topics like this. It provides ways to practice and exercise the skill of gratitude instead of just focusing on theory or just giving you information about why it's important. This book also doesn't fall into the trap of giving information that is too general. Well-worth the price.

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2 people found this helpful

Very insightful

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-17-19

Contains a lot of useful information about how to love and to improve your relationships with other people. It really managed to show me things about human behavior I had not considered.

My only minor issue is that many things are explained in kind of a "list" format which leads me to wonder if I may have been better off getting the physical book. However this can be solved by simply taking notes which is what I did. Perhaps they should include a pdf of this lists with this book.

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9 people found this helpful

Too Much Reliance on Belief in Reincarnation

Overall
2 out of 5 stars
Performance
2 out of 5 stars
Story
3 out of 5 stars

Reviewed: 04-03-19

Many of the meditations require that you believe in reincarnation in order to work. Given that I don't believe in that, they're useless to me.

Also, the narrator was irritatingly slow, I had to increase the speed to 1.4-1.5 in order for it to sound normal.

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Full of practical advice

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 04-02-19

This book offered many insightful nuggets of wisdom and gives a new perspective on many things that I hadn't considered before. I especially enjoyed the step by step meditation instructions in the end. I also enjoyed listening to the two personalities of the Dalai Lama and Desmond Tutu interacting with each other.

I've also read The Art of Happiness by the Dalai Lama so some of the information I was already familiar with. However, this book still gives additional information and it helped me to understand more completely the essential ingredients for happiness.

Even reading this book put me in a better mood. There's something contagious about their warm-hearted personalities (Dalai Lama amd Tutu) when they read their own parts. The narrator had a nice voice too.

It was also interesting to see the different perspectives of people from two different worldviews, where they differed, but also how for the most part, they coincided.

This was definitely worth every penny.

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