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The Mirror of Yoga
- Awakening the Intelligence of Body and Mind
- By: Richard Freeman
- Narrated by: Erin Moon
- Length: 10 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 175
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Performance4.5 out of 5 stars 154
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Story4.5 out of 5 stars 152
The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.
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5 out of 5 stars
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A "must read" for any Yoga teacher
- By Patricia on 05-02-15
- The Mirror of Yoga
- Awakening the Intelligence of Body and Mind
- By: Richard Freeman
- Narrated by: Erin Moon
Clarity when we need it most
Reviewed: 12-20-24
The clearest of guru’s - thank you for this warmth, brilliance and guidance through our own journey of yoga. The Mirror of Yoga inspires more each time i read it, and the narration is lovely to hear. Thank you Richard!
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