New Releases

Are you constantly seeking approval, bending over backward to meet the needs of others, even at the expense of your own well-being? If your answer is yes, then you may form part of one or more codependent relationships. The main sign of codependency is consistently elevating the needs of others above your own. It can manifest in various relationships, whether with a partner, family member, friend, or coworker. Codependency is a challenging cycle of give and take… and the only way out is through.

Are you exhausted by relentless conflict and chaos, struggling to find peace at home after divorcing a narcissist? You’re not alone—and you don’t have to surrender your family’s well-being to stress and uncertainty. In this concise, practical audiobook, you’ll discover a proven roadmap to break free from toxic dynamics and create a healthier, more stable environment for your children.

Adulting is hard—until you have the right skills. No one hands you a manual on how to navigate life after high school. Suddenly, you're expected to manage money, build relationships, stay productive, and handle stress—all without losing your sanity. If you've ever felt unprepared or overwhelmed, Modern Life Skills for Young Adults 2.0 is the guide you need.

What you need to know about men.

Are you overwhelmed by social pressures to drink but curious about the life-changing effects of going alcohol-free? Do you long for a month of improved health, mental clarity, and the financial relief that accompanies a break from alcohol? Have you wanted to explore the sober lifestyle but are concerned about cravings, support, and what to expect? Mocktails Over Cocktails is precisely what you need—it's an engaging guide to confidently abstaining from alcohol while enhancing your well-being.

In Level Up Your Life, Lisa Druxman—founder of FIT4MOM and a guiding voice in personal growth—introduces a powerful approach to creating a life filled with purpose, wellness, and joy. Merging her expertise in psychology with insights from her experience as a successful CEO, Lisa unveils how to apply business strategies like goal-setting frameworks, KPI dashboards, and performance tracking to enhance your personal journey.

Does it feel like you're unsure which direction to go next? What if there was someone who could provide you with clarity and wisdom so that you could find your way again? The person is you. More specifically, your future self. Your future self holds wisdom that offers guidance and insight to make it through life's challenges. By consulting the future versions of yourself, you can make better decisions, experience personal growth, and cultivate purpose in your life. Joshua Smalley introduces readers to an innovative method called Hologram Conversations.

In The Magic of Mindful Self-Awareness, best-selling author Matt Tenney shares the most important lessons learned while on his journey from prisoner to monk to social entrepreneur.

Feeling overwhelmed and lost in the world of mind games and dark psychology is far more common than you might think. But all hope is not lost. Understanding the tangled web of manipulation is easier when armed with the right knowledge and strategies. Many survivors of narcissistic abuse have tread this path before, emerging stronger and more confident. This book, Dark Psychology and Mind Games In Love, is your key to navigating these treacherous waters and empowering yourself and those around you.

Unravel Toxic Relationships equips you with the tools to break free, heal, and build relationships based on respect and happiness—whether the toxic influences come from a partner, family member, friend, or colleague. With this hands-on guide, you’ll transform confusion and despair into actionable steps that restore your self-esteem, sharpen your boundaries, and empower you to thrive.

Unlock Your Potential: Thrive with Adult ADHD and Take Control of Your Life. Do you struggle with focus, procrastination, and unfinished tasks—constantly feeling overwhelmed? Have you ever felt like your mind is a web browser with too many tabs open, making it impossible to concentrate? Are you ready to turn your ADHD from a daily struggle into your greatest strength? If you’ve been battling distractions, impulsivity, and the frustration of not reaching your full potential, you’re not alone.

There are few things in life more uplifting and inspiring than witnessing someone seemingly quite ordinary do something quite extraordinary. The walk-on athlete who lifts his team to the championship. The high school drop-out who gets the company he started in his garage listed on Nasdaq. We admire their success, but more importantly their brash, unreasonable ambition brings our own dreams a little closer. Does a seventy-six-year-old non-musician’s quest to play all the instruments in the orchestra seem brash and unreasonable enough?

Let go of your past trauma and reclaim your life: Your guide to healing the inner child is here, even if you've been struggling with Borderline Personality Disorder for what feels like a lifetime. Are you living with Borderline Personality Disorder (BPD), constantly battling emotional instability, issues in relationships, and self-damaging behavior? Are you weary of the crippling impact of unresolved childhood trauma on your everyday life? Do you yearn for tools to unlock the shackles of your past, to finally experience emotional freedom and cultivate healthier relationships?

After the Rainbow Bridge is your compassionate guide to managing the tides of sorrow that follow the loss of a beloved pet. Our pets are a constant in our lives—they wait for us at home, give us comfort after a bad day at work, and snuggle close to us throughout the night as we sleep. And when we lose them, we feel their absence in every facet of our world, which makes dealing with our grief all the more overwhelming. But the special love they provided us lives on in our hearts long after they've passed.

Este audiolivro traz dicas valiosas para ajudar você a iniciar e manter uma conversa e a criar relações genuínas com qualquer pessoa, em qualquer situação. Seja numa reunião social, no trabalho, numa festa ou numa negociação com um cliente, você irá se sentir mais seguro para interagir com os outros. Em 92 capítulos curtos, você vai descobrir como pequenos detalhes na comunicação fazem a maior diferença para cativar as pessoas.

Join Helene Hadsell each day as she has breakfast, goes about her morning routine, and regales you, dear listener, with her serious, silly, and sermonish observations about the GLAD-SAD-MAD of life in her third book of wit and wisdom. She shares her secrets in a vibrant, warm, and folksy manner, unique only to her. GLAD — Helene was grateful for every moment her life held. All of them. She was GLAD she was blessed to experience all the ups, downs and all around. SAD — Helene didn't like to dwell in the SAD of life, but she knew it was unavoidable on this human journey.

Are you an ambitious professional eager for promotion but hindered by stress and emotional mismanagement? Do constant misunderstandings and workplace drama frustrate you? If so, Emotional Intelligence Simplified is your essential guide to mastering these challenges, enhancing your leadership presence, and building authentic connections both professionally and personally. Learn to navigate the complex web of office politics with integrity and ease.

When Laurel’s fourteen-year-old daughter experiences a life-altering event, her entire world is upended overnight. Faced with her child’s precarious fight to survive and the daunting road of rehabilitation ahead, Laurel discovers fountains of courage and devotion she didn’t know she possessed. Despite the hardships and her own private grief, Laurel tackles each grueling day with positivity, resilience, and humor.

Transform your financial destiny with this groundbreaking exploration into the psychology of wealth creation. In "The Mind as a Money Magnet: Transforming Your Thoughts into Financial Reality," acclaimed author Nafeez Imtiaz weaves together a tapestry of wisdom drawn from diverse voices across the globe, revealing the hidden connection between mindset and monetary success.

Greta Eskridge, mom of four and unlikely porn fighter, knows that it's not easy for parents to start a frank conversation about porn. The fear of saying the "wrong" thing or worry about how to answer uncomfortable questions can prevent them from connecting with their kids, but avoidance isn't the solution. In this book, Greta will help parents understand how essential it is to push through the awkwardness and show them how to create a safe space for conversation while tackling the toughest topics with confidence.