New Releases

This audiobook is a magical retreat from your stress-filled days. Written by Kelly Robins, a certified hypnotherapist specializing in relaxation techniques and bedtime storytelling, this collection of enchanting tales is designed to quiet racing thoughts, ease anxiety, and guide you effortlessly into restful slumber.

This book offers hope and direction to bring these out of confusing darkness and into the light of wisdom. The core message of this essential book is that you will discover an abundance of ways to improve the lives of caregivers and those with dementia

Journey through luminescent underwater cities, whispering coral gardens, and moonlit coves where serenity awaits at every turn. Whether you’re battling sleepless nights, overwhelmed by the stresses of life, or simply craving a gentle escape before bed, these soothing stories promise to be your perfect companion for relaxation.

An Excerpt: "...Many people find that they can lower their monthly payments by simply calling their creditors. Most creditors will work with debtors to help them get out of debt. If you have a credit card and cannot afford the monthly payment, call the credit card company and explain your situation, the credit card company may be willing to lower your minimum payment; however, they will not let you charge using the card...."

In a world where perfectionism, distractions, and the constant pull of technology often keep us from living fully, "Present over Perfect" offers a powerful antidote. This transformative guide reveals how embracing the present moment can help you break free from the relentless pressure to be perfect, giving you the clarity and peace needed to thrive. With heartfelt insights and practical tips, the author shows you how to prioritize what truly matters, cultivating deeper connections with others and rediscovering joy in the simple things.

Do you long to reconnect with your spiritual self and trust your inner wisdom more deeply? Imagine the empowerment that comes from enhancing your self-awareness, trusting your intuition, and effortlessly making better decisions. It's not just a wish; it's a reality waiting for you. If you answered yes, you're not alone. Many women feel this way, yet a transformative solution is closer than you think.

Welcome to "The Naked Truth About Body Positivity: Embracing Authenticity and Freedom Through Nudity." If you’ve ever felt like your clothes are holding you back—literally and figuratively—then grab a towel, kick off those shoes, and let’s dive into a journey that’s as liberating as your favorite pair of stretchy leggings (but way more freeing). Why Go Naked? You might be thinking, “Nudity? Really? Isn’t that a bit... extreme?” Well, let me assure you, this isn’t about joining a nudist colony where everyone’s auditioning for a topless version of “Survivor.” Instead, ...

In a world where misinformation distorts the essence of manhood and societal expectations push men into emotional incarceration, bestselling author and founder of the Cave of Adullam, Jason Wilson, offers a path to freedom. The Man the Moment Demands will empower you to become the right man in every moment by embodying the ten characteristics of the comprehensive man: the Fighter, the Provider, the Leader, the Lover, the Nurturer, the Gentleman, the Friend, the Husband, the Father, and the Son.

In The Art of the Bounce Back, Dr. Shalamon A. Duke shares a powerful and deeply personal story of resilience, courage, and transformation. When a false accusation threatens to destroy his career, reputation, and peace of mind, Dr. Duke faces an emotional and professional crisis that forces him to confront his fears, heal his wounds, and rebuild his life.

When your life gets stressful, and you want to stop and simply be quiet in mind and body, just Zero Out! It works one hundred percent of the time in less than 3-4 minutes and costs considerably less than even one therapy session. A hypnotherapist, Bo Sebastian has already successfully helped thousands of clients using this brand new method, which combines therapeutic techniques such as EFT, bilateral stimulation, EMDR, and hypnosis in one efficient, holistic journey to the Peaceful Mind, which always leads to Personal Power.

You find yourself lying awake at night, replaying conversations and scenarios in your mind, the weight of worries pressing down on your chest. Each tick of the clock seems to amplify the thoughts spiraling through your head, leaving you feeling trapped in a cycle of anxiety and uncertainty. In those moments, it can feel as if you are standing at the edge of a cliff, peering into an abyss of what-ifs that threaten to consume you.

Longing for a practical approach to self-care that actually fits your real life? Inside this comprehensive, research-supported guide, you'll discover 120 evidence-based self-care activities customized for different time availabilities.

Welcome to 20 Micro Hypnosis Sleep Boosters, a collection of deeply calming journeys designed to guide you into a state of pure, restful sleep. Imagine being lulled by the gentle flow of a river, the soft rustle of whispering pines, or the serene chorus of marshland frogs as night falls. With 20 unique settings, this program offers a range of atmospheres to soothe your mind, helping you unwind effortlessly and drift into deep, rejuvenating sleep.

Verás, liberarte de comportamientos tóxicos no tiene por qué ser una meta inalcanzable. Incluso si has intentado cambiar anteriormente y has fracasado, o te sientes abrumado por la idea de enfrentarte a tus comportamientos tóxicos. Esta guía transformadora, "Cómo dejar de ser tóxico y forjar relaciones saludables", está expresamente diseñada para conducirte a una vida más sana, feliz y plena.

I’ve been burned out too many times and I don’t have the time for it. I don’t have the patience. I don’t have the luxury. I have too much that I have to do and too much that I want to do. I’m not alone in that attitude and I won’t apologize for it either. But there’s something to that attitude. Especially when it comes to burn out. Am I going to blame hustle culture? Let me shock you and say no. I don’t have time for blame games. I’m not blaming hustle, I’m not blaming our culture, and I’m not blaming you or me. We’re a product of our environment and we do what’s ...

Every day, it seems like there’s a new AI tool on the market and a new, complicated way to use it. But what if you could use AI to make your life easier without the complications? In AI for Life, AI expert and creator of @SmartWorkAI offers over 100 ideas and ready-to-use prompts to get AI beginners started using the technology to actually improve their lives.

"Has Been Awarded A 5-Star Reader's Favorite Editorial Review In 2022" In this book, Elizabeth Upton has written a collection of insights that are simple and profound. They lead the reader to stop and ponder, sit, and reflect. “Being Real,” “Life Needs Fixing,” and “Bored to Death,” among other chapters, tell us “It is always time to Gather Your Nerve and Live.” She tells us: “Listen and pause to the life of your mind. Listen and pause to your heart beating in your body with your every step, that offers you a deeper understanding of who you are. ”Among Upton’s defining...

In today's fast-paced world, mastering time management is crucial for achieving personal and professional success. "The Power of Discipline: Transforming Your Life with Effective Time Management" offers a comprehensive guide to harnessing the power of effective time management to elevate your productivity and enhance your overall well-being.

This book provides listeners with actionable strategies to identify and prioritize tasks, overcome procrastination, and develop a disciplined mindset.

Have you ever felt trapped in emotional cycles that seem impossible to break, as though fear and anxiety have taken control of your life? Things I Wish Someone Had Told Me is here to show you that lasting emotional freedom is within reach. Hannah Fan, a passionate advocate for personal growth and emotional healing, combines the latest in neuroscience, emotional intelligence, and mindfulness to help you uncover the hidden patterns that contribute to stress and self-doubt.

When every day feels like a battle against cluttered thoughts and endless to-do lists, life can seem downright exhausting. You might see others effortlessly balancing responsibilities, while you struggle to keep up despite your best intentions. We understand how frustrating it is to feel out of sync with a mind that never seems to rest. But there’s good news: you don’t have to stay stuck in the chaos. This audiobook offers proven, easy-to-implement strategies to strengthen executive functioning, boost focus, and reduce the anxiety that comes with managing Adult ADHD.