New Releases

🎯 Ever wonder why some of the world's most successful people give away their time for FREE?Meet Dr. Deborah Heiser, a badass psychologist turned CEO who's sparked a mentorship revolution. From eating late-night chicken nuggets while struggling through grad school to building a global platform that's given away $3 million in mentoring hours - this isn't your typical success story.But here's the wild part: she discovered something most of us get completely wrong about getting older. Turns out, those grey hairs might actually be your ticket to happiness. No, seriously.In this episode, we dive ...

“Every child has the capacity to heal and grow, but it starts with meeting them where they are—with respect, curiosity, and an understanding of their unique needs.” – Natascha Lawrence In this episode, Lisa reconnects with Natascha Lawrence, a Synergetic Play Therapy Supervisor, EMDR Practitioner, and founder of the FASD Institute, for an essential conversation about supporting children with Fetal Alcohol Spectrum Disorders (FASDs) through play therapy. This is Part 2 of their dialogue, revisiting a topic that rarely gets the attention it deserves in the field of play therapy. Together...

Episode 100 - Discover how eye movement shapes brain health, emotions, and posture, with practical tips to boost positivity, reduce stress, and feel your best! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, ...

Episode 77 - Letting Nature Inform, Scientism and Activating Your Genius - David Wolfe returns for a talk on original thinking, self-confidence in children, breaking free from scientism, embracing nature's magic, and your genius. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and ...

Episode 109 - Natural Healing for Coeliac Disease, medical intuitive healer Catherine Carrigan interviews specialist Coeliac dietitian Nick Trott. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or ...

I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as self-compassion, self-help, and self-care. Now, in Season Three, we're shifting our focus to a specific area of self-care that we call Practical Spirituality for Everyone. We'll be delving into topics like spirituality in nature, spiritual ...

Episode 96 - Dr. Ben Pearl, Arlington Podiatric Physician and Host of Podcast and YouTube Fit Foot U returns along with Mary Leonard, Owner and President NYC’s US Athletic Training Center and former dancer. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. ...

Episode 103 - Join Sally Patton as we explore the Divine Feminine, the Goddess, and healing lifetimes of patriarchal trauma, fostering transformation, balance, and compassion for a more harmonious world. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The ...

Episode 97 - Develop inner resilience through the fresh eyes of Imbolc. Celebrate and step into the energy of introspection and growth. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the...

Today's Morning Affirmation is: The habits I form determine the success I will find.

In this heartfelt video, Anthony Serino shares his personal journey of overcoming trauma, financial struggles, and body image issues to become a renowned expert in hypnosis and practical manifestation techniques. From life-saving surgeries as a newborn to battling depression after the tragic suicide of his uncle, Anthony's story is a testament to resilience and the power of reprogramming your mind for success. Watch as he opens up about his past, the lessons he's learned, and how he's used his experiences to help others transform their lives.00:00 Introduction: Overcoming Adversity00:14 Early ...

Paul Perrier's Journey: Biking Across Canada to Raise AwarenessThe Inspiration Behind the RideHave you ever felt the urge to break free and do something extraordinary? Paul Perrier, the author of "Cracked Wide Open," decided to pursue such a dream.In an incredible act of courage and commitment, Paul embarked on a cross-Canada bike tour to promote his book and raise mental health awareness. Leaving Toronto on July 1 and covering an astounding 5500 kilometers, his route traversed from Saint John's in the east to Vancouver and back to Toronto.Facing Challenges Head-OnCycling such a vast distance ...

In this one I talk about my experience unplugging from the news and social media. Send us a text

In this one I get into some unhealthy perceptions and ways to get outside of it. Send us a text

Welcome back to The Eating Disorder Diaries! In this episode, Amy reflects on her January goal of creating a vision board and shares how it’s already influencing her recovery journey. Join her as she sets the tone for February with a new goal in eating disorder recovery: establishing a journaling practice.In this episode:January Recap: Amy shares her journey creating a vision board, its impact on her mental health, and how it’s helping her stay focused on her goals.February Goal: Amy sets a new challenge to establish a journaling practice and how it can aid in recovery and ...

Send us a textIt may be Valentine's Day this month, a day to remind someone that you love them, but I think we very often need to bring it closer to home.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok ...

Man oh man! Buckle up for some real talk with my current therapist. He discusses life in the inner city and how difficult it was to re-write the narratives given to him from childhood. For the first time publicly, Sharif opens up about having a psychotic break and how that led him to become a licensed therapist. We're kicking off Black History Month with a bang, can't wait for you guys to meet one of my favorite people! Follow us on socials for weekly updates!Instagram: @the_mentallychillFacebook: https://www.facebook.com/profile.php?id=100091640934589

Jose Shares how his passion drives him ever closer to everything he wants to succeed in. Jose Offers a world of amazing perspective and ability .

Episode 105 - The Great Upshift - Join Ervin Laszlo, philosopher and systems scientist, as he explores global consciousness, humanity's challenges, and how we can create a sustainable future together. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK ...

Episode 56 - Gill Whitty-Collins, author of Why Men Win at Work, explores gender dynamics and the challenges women face in male-dominated workplaces. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or...